Nutrition Resources
Nutrition Resources
Get science-backed nutrition tips packaged into free meal plans, cookbooks, podcasts and more!
Find resources with nutrition tips for heart health, weight management, type 2 diabetes, and healthy living at every age
View Showing 28 – 36 of 114 resources
Healthy Beginnings
What’s Inside: A health professional’s roadmap to cultivating healthy habits in moms, babies, children and adolescents.
Quality is Key: Healthy Eating for a Healthy You
What’s Inside: Free handout with information on developing a healthy eating pattern along with a clinical study that evaluated the impact of avocado intake on diet quality.
Avocado’s Role in Supporting an Active Lifestyle
What’s Inside: The Centers for Disease Control and Prevention recommend healthy eating and regular physical activity to prevent, delay, and manage chronic diseases.
Accredited Webinar: Cultivating Healthy Habits Across the Lifespan with Avocado: Two-Part Series
What’s Inside: It’s never too early or too late to emphasize the benefits of nutrition for reducing chronic disease risk. Establishing healthy habits at any life stage can lead to healthier futures and success could start with something as simple as fresh avocado. Discover the power of avocados in developing sustainable nutrition habits for your patients and clients to support well-being from infancy to adulthood.
Skin Health Science From the Inside Out
What’s Inside: Our skin needs a little extra love as we age. ✨This free guide makes it easy to get started—with simple, science-backed tips to support healthy skin and overall wellness, plus 3 crave-worthy avocado recipe you'll want to make on repeat. 🥑
Research Shows That Consuming Avocados May Improve Diet Quality
What’s Inside: Free fact sheet with information on a clinical study that evaluated the impact of avocado intake on diet quality.
Instant Feedback on Your Eating Habits
What’s Inside: Uncover insights about your eating habits with this 2-minute questionnaire and get instant, tailored nutrition advice.
Avocados + Food is Medicine: A Food-Focused Approach to Support Healthy Living at All Ages
What’s Inside: Nutrition fact sheet about "Food is Medicine"; a fast-growing concept that champions for a more integrated healthcare system that recognizes the power of healthy eating in achieving optimal health and living life free of chronic diseases.
Webinar: Sustainable Behavior Changes for Cardiovascular Health: Navigating Client Recommendations in a Socially Influenced Society
What’s Inside: In this presentation, Dr. Wendy Bazilian, DrPH, MA, RD, ACSM-EP, will review current diet and lifestyle recommendations for CVD risk reduction as well as tips for navigating client discussions in the context of contradictory or incomplete information seen on social media and in traditional media.
