Nutrition Resources
Nutrition Resources
Get science-backed nutrition tips packaged into free meal plans, cookbooks, podcasts and more!
Find resources with nutrition tips for heart health, weight management, type 2 diabetes, and healthy living at every age
Showing 1 – 6 of 6 resources
Avocado Sauces and Grilling Tips
What’s Inside: Learn how to grill avocados to perfection, get inspired with irresistible avocado-based sauces that will pair beautifully with your meats and veggies, and discover tips for grilling like a pro with this free cookbook.
Super Meals for Super Skin – Recipes to Support Skin Health
What’s Inside: This is the cookbook your skin has been craving! Enjoy skin-loving avocado recipes that can help you glow from the inside out. (not actual glowing like a firefly, but pretty close 😉)
Avocado Dishes for Type 2 Diabetes Management
What’s Inside: This cookbook is your must-have guide to healthier eating that supports both diabetes management and heart health. From savory flatbread to dark chocolate mousse, these delicious recipes make it easy to eat well and feel great!
Heart-Healthy Recipes Featuring Avocados
What’s Inside: A pdf cookbook of hot, savory and satisfying recipes featuring heart-healthy avocados to help make the heart-healthy recommendations part of your lifestyle.
The Avocado Essentials E-Magazine
What’s Inside: The avocado e-magazine you can’t miss: Unlock expert nutrition tips and resources, easy and nutritious recipes, and surprising health benefits – All in one stunning flipbook!
Healthy Swaps for the Heart
What’s Inside: Exclusive cookbook with recipes and helpful nutrition facts that make it easier to enjoy the heart-health benefits of avocados.
