Avocado Recipes
Avocado Recipes
Developed by registered dietitians and tested for deliciousness and nutrition
Find avocado recipes for any occasion or dietary need.
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Avocado Recipes
Easy Avocado Chocolate Pudding
Created by: Deborah Murphy MS, RDN
Chocolate lovers, this avocado chocolate pudding is for you! Avocados add indulgent creaminess to this simple dessert recipe that can be blended in just a few minutes.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Vegetarian
Avocado Recipes
Frankenstein Avocado Pancakes
Created by: Deborah Murphy MS, RDN
Delight the little ones in your life by serving up these Frankenstein avocado pancakes for a spooky Halloween breakfast. Avocado gives the pancake a hint of green color while fresh fruit brings Frankenstein’s face to life.
Diet & Health: Meals Under 500 Calories, Soy-Free, Vegetarian
Avocado Recipes
Mummy Avocado Stuffed Jalapeño Poppers
Created by: Deborah Murphy MS, RDN
Jalapeño peppers get a spooky makeover in this mummy avocado stuffed jalapeño popper recipe that is perfect for Halloween parties. A simple appetizer that is sure to delight your guests!
Diet & Health: Egg-Free, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Spooky Avocado Brownies
Created by: Deborah Murphy MS, RDN
These spooky avocado brownies are sure to delight trick-or-treaters this year. Avocado and applesauce replace the butter for a better-for-you brownie that still has plenty of chocolatey flavor!
Diet & Health: Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Easy Breakfast Guacamole with Fresh Toppings
Created by: Deborah Murphy MS, RDN
Guacamole is a classic and delicious dip on its own, but if you want to stretch your culinary
creativity, add a new topping! From fruit to pickled red onion, hot honey, and cheese, the
options are endless for customizing your next bowl of guacamole.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Grain-Free, Vegan, Vegetarian
Avocado Recipes
Overnight Oats with Avocado
Deborah Murphy MS, RDN
Give your overnight oats a nutrient-boost by adding avocado! For these avocado banana oats, avocado is blended with the milk to make them extra creamy. It’s a great way to make them more filling with healthy fats and fiber.
Diet & Health: Good Source of Fiber, Good Source of Protein, Heart-Healthy, Meals Under 500 Calories, Soy-Free, Vegetarian
Avocado Recipes
Avocado Toast with Grated Egg and Cheese
Created by: Deborah Murphy MS, RDN
Adding protein can turn avocado toast into a full breakfast meal. This delicious combo of avocado toast with grillable cheese, grated hard-boiled egg, honey, and red pepper flakes is sure to become a new favorite.
Diet & Health: Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, Soy-Free, Vegetarian
Avocado Recipes
Chocolate Avocado Baked Oats
Created by: Deborah Murphy MS, RDN
Good news for chocolate lovers – these chocolate avocado baked oats are packed with chocolate flavor but also great for you. They’re a high fiber make-ahead breakfast option the whole family will love.
Diet & Health: Gluten-Free, Good Source of Fiber, Good Source of Protein, Low Sodium, Vegetarian
Avocado Recipes
Strawberry Banana Avocado Smoothie Bowl
Switch up your smoothie routine and make this strawberry banana avocado smoothie bowl. You’ll make two different colorful smoothie mixtures with avocado and frozen fruit […]
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Low Sodium, No Added Sugars, Vegetarian












