Avocado Recipes

Avocado Recipes

Developed by registered dietitians and tested for deliciousness and nutrition

Find avocado recipes for any occasion or dietary need.

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Avocado Recipes

Easy Avocado Chocolate Pudding

Created by: Deborah Murphy MS, RDN

Chocolate lovers, this avocado chocolate pudding is for you! Avocados add indulgent creaminess to this simple dessert recipe that can be blended in just a few minutes.

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Avocado Recipes

Red Velvet Avocado Cupcakes

Created by: Deborah Murphy MS, RDN

Use avocado in place of ingredients higher in saturated fat in your favorite baking recipes, like these Red Velvet Avocado Cupcakes. Beets add a naturally vibrant red color, making these better-for-you cupcakes a delicious choice for parties and holiday gatherings.

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Avocado Recipes

Spooky Avocado Brownies

Created by: Deborah Murphy MS, RDN

These spooky avocado brownies are sure to delight trick-or-treaters this year. Avocado and applesauce replace the butter for a better-for-you brownie that still has plenty of chocolatey flavor!

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Avocado Recipes

Cinnamon Walnut Avocado Banana Bread

Created by: Deborah Murphy MS, RDN

Don’t overlook the potential of avocados for your favorite baking recipes. Avocados replace the oil in this cinnamon walnut avocado banana bread that makes a delicious afternoon snack that provides heart-healthy fats.

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Avocado Recipes

Protein Energy Balls with Avocado

Created by: Deborah Murphy MS, RDN

Craving something sweet that actually loves you back? Make a batch of these avocado energy balls for a tasty boost of healthy fats, fiber, and […]

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Avocado Recipes

Key Lime Pie Avocado Frozen Yogurt Bark

Created by: Jessica Bachman, MS, RD, LD

Craving a refreshing dessert? This creamy avocado frozen yogurt bark is a refreshing, wholesome treat with a zesty twist and is a good source of fiber.

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Avocado Recipes

No Bake Lime Coconut Avocado Tart

What’s better than a no-bake tart? A gut-friendly, dairy-free, gluten-free no-bake tart packed with fiber from avocados, nuts and dates.

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Avocado Recipes

Holiday Avocado Pecan Chocolate Chip Cookie

Sweet, nutty, and unexpected. These cookies will steal the show —and fill Santa’s heart with good fats.

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Avocado Recipes

Avocado Pumpkin Spice Cake

Stop everything—this is the Thanksgiving dessert you didn’t know you needed! Velvety avocado meets cozy pumpkin spice for a cake that’s pure holiday magic.

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