Avocado Recipes
Avocado Recipes
Developed by registered dietitians and tested for deliciousness and nutrition
Find avocado recipes for any occasion or dietary need.
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Avocado Recipes
Mummy Avocado Stuffed Jalapeño Poppers
Created by: Deborah Murphy MS, RDN
Jalapeño peppers get a spooky makeover in this mummy avocado stuffed jalapeño popper recipe that is perfect for Halloween parties. A simple appetizer that is sure to delight your guests!
Diet & Health: Egg-Free, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Red Velvet Avocado Cupcakes
Created by: Deborah Murphy MS, RDN
Use avocado in place of ingredients higher in saturated fat in your favorite baking recipes, like these Red Velvet Avocado Cupcakes. Beets add a naturally vibrant red color, making these better-for-you cupcakes a delicious choice for parties and holiday gatherings.
Diet & Health: Low Sodium, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Spooky Avocado Brownies
Created by: Deborah Murphy MS, RDN
These spooky avocado brownies are sure to delight trick-or-treaters this year. Avocado and applesauce replace the butter for a better-for-you brownie that still has plenty of chocolatey flavor!
Diet & Health: Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Avocado Blueberry Yogurt Clusters
Created by: Deborah Murphy MS, RDN
If you’re craving a sweet treat but don’t want to turn on the oven, try these avocado blueberry yogurt clusters. Avocado adds extra creaminess (and color!) to the yogurt filling. Top with a drizzle of dark chocolate to bring it all together.
Diet & Health: Egg-Free, Gluten-Free, Grain-Free, Low Sodium, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Protein Energy Balls with Avocado
Created by: Deborah Murphy MS, RDN
Craving something sweet that actually loves you back? Make a batch of these avocado energy balls for a tasty boost of healthy fats, fiber, and […]
Diet & Health: Dairy-Free, Egg-Free, Snacks Under 200 Calories, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Feta & Avocado Sweet Potato Bites with Pomegranate
This snack is almost too pretty to eat… almost. 🥑🍠✨
Sweet, salty, creamy, and crunchy—these avocado-topped sweet potato bites bring flavor and are packed with fiber. Perfect for parties, or midday snacks.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Pesto BLT Stuffed Avocados
This isn’t your average BLT. 🥓🥑 These pesto-stuffed avocado halves are bold, craveable, and so quick and easy to make. Big flavor. Minimal effort. Total hero move.👀
Diet & Health: Gluten-Free, No Added Sugars, Snacks Under 200 Calories
Avocado Recipes
Creamy Avocado Party Dip
Created by: Deborah Murphy MS, RDN
This creamy avocado dip is a fun take on the viral butter board. Blend up the simple avocado spread then top with pomegranate, walnuts, balsamic […]
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Mini Tamale Bites with Avocado Crema
Created by: Deborah Murphy MS, RDN
Tamales get a bite-sized makeover for this delicious appetizer recipe. These mini tamale bites use avocado as the fat for the corn masa shell and […]
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegetarian












