Featuring Avocado Goodness Expert Danielle Omar, MS, RD
Fat often gets a bad rap when it comes to a healthy diet, but good fats, like those found in avocados, can often help make your client’s already healthy diet, even healthier.
with Danielle Omar, MS, RD
It’s time to stop fearing fat! Good fats, like those found in avocados, can be part of a well-balanced diet, especially when combined with other important nutrients like fiber.
Having a hard time helping clients identify the right food choices that can also keep them feeling full? When eaten as part of a healthy diet, the avocado – whether used as an ingredient, in a dish or enjoyed on its own – is a satisfying, nutrient-dense fruit to pick.
Happy Pi Day. Treat your clients to a special kind of pie – one with good fats and a savory bite. Avocado takes the place of lard to bind the corn masa in this Tamale Pie and the result will keep this recipe in circulation.
‘Tis the season of decadent treats and merry feasts. Looking for ways to help clients scale back without sacrificing on taste during the holidays?