Nutrition Resources
Nutrition Resources
Get science-backed nutrition tips packaged into free meal plans, cookbooks, podcasts and more!
Find resources with nutrition tips for heart health, weight management, type 2 diabetes, and healthy living at every age
View Showing 10 – 18 of 28 resources
Accredited Webinar: Cultivating Healthy Habits Across the Lifespan with Avocado: Two-Part Series
What’s Inside: It’s never too early or too late to emphasize the benefits of nutrition for reducing chronic disease risk. Establishing healthy habits at any life stage can lead to healthier futures and success could start with something as simple as fresh avocado. Discover the power of avocados in developing sustainable nutrition habits for your patients and clients to support well-being from infancy to adulthood.
Webinar: Sustainable Behavior Changes for Cardiovascular Health: Navigating Client Recommendations in a Socially Influenced Society
What’s Inside: In this presentation, Dr. Wendy Bazilian, DrPH, MA, RD, ACSM-EP, will review current diet and lifestyle recommendations for CVD risk reduction as well as tips for navigating client discussions in the context of contradictory or incomplete information seen on social media and in traditional media.
Accredited Webinar: Food-First Approach to Cardiometabolic Health: Three-Part Webinar Series
What’s Inside: Learn about nutrition considerations for cardiometabolic health and gain tips for how to bring this information into practice with strategies and tools for patient care in this three-part webinar series.
Special Edition: The Importance of Nutrient-Dense Diets
What’s Inside: A two-part podcast series discussing the importance of a nutrient-dense diet for diabetes management and risk reduction.
Enjoyable and Nutritious Eating Patterns
What’s Inside: Join Drs. Skolnik and Wettergreen with special guests: Erin Palinski-Wade, RD, CDCES, LDN, CPT and Lizz Hanna, MS, RDN, CDCES, Director of Nutrition at the American Diabetes Association, as they address the frequently asked question – “is there a best diet for type 2 diabetes?”
Pathways to Healthy Eating Patterns in Hispanic and Latino Communities
What’s Inside: A videocast about cultural considerations in diabetes care and education including insights about traditional foods, like fresh avocado, that should be encouraged in nutrition recommendations to establish better health outcomes.
Webinar: Managing Scientific Whiplash – The Evolution of Dietary Fat & Cholesterol Research
What’s Inside: Nikki Ford, PhD of the Avocado Nutrition Center and Jen Houchins, PhD, RD from the Egg Nutrition Center showcase how the science and guidelines around eating for heart health have evolved, what the current body of evidence indicates about the role of dietary fat and cholesterol, the status of authoritative dietary guidance, and insights about future research.
Good Sources of Fats and Fiber for Diabetes Management
What’s Inside: A podcast discussing how nutrients found in good fats and fiber can improve health outcomes for people with or at risk for diabetes, as well as highlight food sources and how healthcare providers can help patients get adequate amounts of these nutrients.
Podcast Series: Satisfied Eating – Putting Mindfulness Into Practice
What’s Inside: ⚠️CEU opportunity will expire June 29⚠️ Explore evolving viewpoints around health & wellness with Melissa Joy Dobbins, MS, RDN, CDCES, host of Sound Bites® Podcast, and guest Andrea Mathis, MA, RDN, LD. Learn about research that continues to explore how pairing fat and fiber can enhance satiety and why this may be helpful when counseling on mindful eating.
