Nutrition Resources
Nutrition Resources
Get science-backed nutrition tips packaged into free meal plans, cookbooks, podcasts and more!
Find resources with nutrition tips for heart health, weight management, type 2 diabetes, and healthy living at every age
View Showing 19 – 27 of 28 resources
Podcast Series: Nutrition Science Insights: Behind the Scenes at the Avocado Nutrition Center – Dr. Nikki Ford
What’s Inside: Catch up with Melissa Joy Dobbins, MS, RDN, CDE, host of the Sound Bites® Podcast as she sits down with guest Dr. Nikki Ford to discuss her role as Senior Director of Nutrition at the Avocado Nutrition Center. Learn about Dr. Ford’s role directing the world’s only independent resource for comprehensive avocado nutrition research.
Podcast Series: Empowering Latinos through Inclusive Nutrition Counseling
What’s Inside: Tune in as Melissa Joy Dobbins, MS, RDN, CDE, host of the Sound Bites® Podcast and guest Krista Linares, MPH, RDN discuss how to integrate cultural insights and satiety research to inspire healthy habits that can reduce risk factors for type 2 diabetes and obesity.
Podcast Series: Smart Snacking for Heart Health
What’s Inside: Catch up with Melissa Joy Dobbins, MS, RDN, CDE, host of the Sound Bites® Podcast and guest Patricia Bannan, MS, RDN as they review research investigating the effect that eating fresh avocado has on cholesterol levels. Download the podcast for their lively discussion about the science and simple tips to help clients get heart health benefit from avocado-based snacks.
How to Raise a Healthy Eater Podcast By Liz’s Healthy Table
What’s Inside: Get expert tips on how to raise healthy eaters including strategies on how to stock your kitchen as children progress from starting solids to school age and how to reduce the amount of added sugar in your family’s diet. Host Liz Weiss, MS, RDN shares why she is a firm believer that when families make the healthy choice the easy choice, they set a good example and help to build a foundation for life-long healthy eating.
Podcast Series: “Make Every Bite Count” for Mom, Infant and Toddler
What’s Inside: Delve into the 2020-2025 Dietary Guidelines for Americans through the lens of maternal, infant and toddler nutrition with Melissa Joy Dobbins, MS, RDN, CDE, host of the Sound Bites® Podcast and guest Erin Palinski-Wade, RD, CDE, LDN, CPT.
Podcast Series: Gut Health, Dietary Fiber & Avocados
What’s Inside: Get up to speed on the most current research on avocados and the gut microbiome with help from Melissa Joy Dobbins, MS, RDN, CDE, host of the Sound Bites® Podcast and guest Marisa Moore, MBA, RDN.
Podcast Series: Avocados, Satiety and Mindful Eating in Diabetes
What’s Inside: Download the latest episode of the Sound Bites® Podcast to hear host Melissa Joy Dobbins, MS, RDN, CDE and guest Erin Palinski-Wade, RD, CDE, LDN, CPT dive into current research on avocados and cardiometabolic health.
Podcast Series: Avocados, Antioxidant Potential and Heart Health
What’s Inside: Join Melissa Joy Dobbins, MS, RDN, CDE and host of the Sound Bites® Podcast as she reviews current avocado research related to heart health with guest Patricia Bannan, MS, RDN. Listen to experts discuss the primary findings and their relevance for health professionals and clients.
Podcast Series: Avocados and Cognition in Adults with Overweight/Obesity
What’s Inside: Tune in as Melissa Joy Dobbins, MS, RDN, CDE and host of the Sound Bites® Podcast is joined by guest Marisa Moore, MBA, RDN to discuss current avocado research and practical applications for health professionals and the public.
