These kid-friendly mini fold-over quesadilla pockets are a nutritious meal option that are easy-to-make, and easy-to-hold!
Mini Fold-Over Avocado Quesadilla Pockets
Created by: Anne Watson
Indonesian-Style Avocado Coffee Shake
Deborah Murphy MS, RDN
Avocado adds a rich creaminess to this traditional Indonesian-style avocado coffee shake. Avocado is blended with espresso, milk, dates, and ice for a refreshing latte-inspired shake that is also good for you!
Heart-Healthy Fettuccini AvoFredo
Serve a gourmet dinner any night of the week with this unexpected colorful twist on a comfort food favorite. Fresh avocado add velvety texture and an array of nutrition benefits vs. the traditional cream sauce. Accented with lemon juice, fresh garlic, basil and a touch of Parmesan cheese, this dish will have you going back for more!
Heart-Healthy Avocado and Banana Overnight Oats
This time-saving breakfast supplies important nutrients to help get you moving and energized between meals. Eating vegetables and fruits, like fresh avocados, is associated with a reduced risk of many chronic diseases, including cardiovascular disease, and may be protective against certain types of cancers, according to the Dietary Guidelines for Americans. Just toss all the ingredients together and chill overnight in the fridge.
Breakfast Street Tacos with Smoky Chipotle Guacamole
Egg, bean and avocado guacamole stuffed mini tacos will keep you energized throughout the morning.
Avocado Smoothie Parfait
This smoothie parfait combines the best of a smoothie bowl and a Greek yogurt parfait to make one perfect, gut-friendly dish.
Heart-Healthy Avocado Lime Chicken Soup
Warm up with a bowl of this avocado lime chicken soup – made in one pot on the stovetop. Avocados add a pop of color and plenty of good-for-you nutrients in this easy and flavorful soup that is great for lunch or dinner.
Heart-Healthy Avocado and Grilled Veggie Torta
Stuffed with fire-grilled vegetables and a sprinkling of light queso.
New Year’s Guacamole
Start your New Year off fresh with this recipe for guacamole dip. Red chiles and pomegranate seeds give this guacamole party dip recipe a festive and sophisticated look.
