Avocado Halves with Refried Beans and Cheese

Created by: Ivonne Gomez

Avocado halves with refried beans and cheese are the ultimate comfort snack—with a healthy twist. Creamy avocados make the perfect edible bowl for a cheesy bean filling topped with salsa. This satisfying snack is a good source of fiber and contributes healthy fats that help keep you full longer with fewer calories. Whether you’re looking to manage your weight or simply make smarter snack choices, this easy recipe delivers big flavor and balanced nutrition in every bite.

Pesto BLT Stuffed Avocados

Enjoy snack time by honoring your cravings and choosing delicious, satisfying ways to enjoy nutrient-dense foods like fresh avocados. With creamy avocado, refreshing vegetables, savory pesto and turkey bacon, these stuffed avocados provide a mix of flavors and textures that are sure to please. Plus, the good fats and fiber in avocado help provide delicious nourishment and satisfaction in between meals.

Recipe developed by Andrea Mathis, MA, RDN, LD

Avocado Halves with Pico de Gallo

Created by: Ivonne Gomez

Avocado halves are the ultimate snack upgrade that will satisfy every craving while delivering a host of health benefits. Filled with fresh pico de gallo, this simple recipe is packed with flavor and nutrition. Avocados offer fiber and heart-healthy fats that help keep you full and satisfied between meals—making it easier to snack smart. This delicious combo can be a game-changer for anyone looking to manage their weight or enjoy a more balanced diet.

Avocado Halves with Pineapple and Corn

Created by: Ivonne Gomez

Give your snack game a nutritious upgrade with these stuffed avocado halves. Creamy avocados become edible bowls for a zesty pineapple-corn filling tossed in a tangy vinaigrette. It’s the perfect combo of sweet, savory, and satisfying—thanks to the healthy fats and fiber that help curb cravings and keep you feeling full. Whether you’re aiming to snack smarter or just love a tropical twist, this recipe brings big flavor and big benefits in every bite.

Iced Avocado Matcha Latte

The bright, grassy flavor of matcha tea pairs well with avocado in this fun twist on the classic matcha latte. Avocado is blended with vanilla into the milk before pouring over top of ice and topping with your matcha.

Javacado Frozen Mocha

Created by: Lewis Martin, MS, RD

Blend up barista-level goodness at home with this Javacado Frozen Mocha! This refreshing beverage combines your daily kick of caffeine with the nutritious benefits of avocado to energize your morning routine and keep you satisfied.

Avocado and Strawberry Salsa

Created by: Deborah Murphy MS, RDN

Support a healthier gut by adding more antioxidant-rich foods like strawberries and fiber-licious options like avocados to your meals. This Strawberry Avocado Salsa puts a fruity twist on traditional salsa by swapping out tomatoes for juicy strawberries. Sweet, savory, and vibrant, it’s perfect as a dip with chips or served over grilled chicken or fish for a burst of color and fresh flavor.

Pinto Bean Tacos with Pineapple Avocado Salsa

Adobo sauce, cumin, and smoked paprika add rich, smoky flavor to canned pinto beans for these simple tacos. Top your smoky pinto beans with a fresh pineapple avocado salsa to bring it all together.

Avocado, Blueberry and Pineapple Cloud Smoothie

Created by: Deborah Murphy MS, RDN

Making a smoothie? Add avocado! They add creaminess to your favorite smoothie as well as fiber and other essential nutrients for gut health and more. This blueberry pineapple cloud smoothie with avocado is a delicious way to help support gut health.