This creamy avocado green smoothie isn’t your average blend. Made with spinach, sweet frozen pineapple, and vibrant pink dragon fruit, it provides a refreshing tropical flavor and eye-catching color. With healthy fats and vitamins, this easy smoothie is a delicious, nutritious option for breakfast or a quick snack.
Breakfast Burrito Bowl with Avocado
Savory breakfast lover? Add this breakfast burrito bowl with avocado to your list. Seasoned beans and rice are paired with scrambled eggs then topped with avocado and a simple tomatillo salsa for a delicious and satisfying breakfast burrito bowl.
Avocado and Blueberry Chia Pudding
Created by: Deborah Murphy MS, RDN
Add avocado to your next batch of chia pudding for an extra creamy and delicious texture. This avocado and blueberry chia pudding comes together in minutes for an easy meal-prep breakfast that can get your mornings started off right.
Avocado Breakfast Bowl with Leafy Greens
Created by: Deborah Murphy MS, RDN
This avocado breakfast bowl with leafy greens is a delicious way to start your day with fiber, protein, and heart healthy fats. A quick avocado tahini sauce with lemon brings it all together.
Overnight Oats with Avocado
Deborah Murphy MS, RDN
Next time you’re mixing up a batch of overnight oats, add avocado! You’ll be giving it a boost of a variety of essential nutrients from healthy fats to fiber, vitamin K, and folate.
Avocado Toast with Grated Egg and Cheese
Created by: Deborah Murphy MS, RDN
Try this protein-packed spin on the classic avocado toast. After adding the avocado you’ll top with a grillable cheese (like halloumi), grated hard- boiled egg, honey, and red pepper flakes – a combo you’ll want to make on repeat!
Chocolate Avocado Baked Oats
Created by: Deborah Murphy MS, RDN
Yes, chocolate can be a part of a nutritious breakfast when you make these chocolate avocado baked oats. Avocados are blended with milk and banana to add moisture and healthy fats to this easy make-ahead breakfast option.
Strawberry Banana Avocado Smoothie Bowl
Switch up your smoothie routine and make this strawberry banana avocado smoothie bowl. You’ll make two different colorful smoothie mixtures with avocado and frozen fruit then swirl together in one bowl for a breakfast that is as pretty as it is delicious.
Protein Energy Balls with Avocado
Created by: Deborah Murphy MS, RDN
Craving something sweet that actually loves you back? Make a batch of these avocado energy balls for a tasty boost of healthy fats, fiber, and protein. They’re the perfect pick-me-up for your afternoon snack break.
