Easy Avocado Chocolate Pudding

Created by: Deborah Murphy MS, RDN

This avocado chocolate pudding combines fresh avocado and rich chocolate for a smooth, decadent dessert. Nutrient-dense avocado adds a velvety texture that blends beautifully with chocolate, making every spoonful a delicious treat.

Frankenstein Avocado Pancakes

Created by: Deborah Murphy MS, RDN

Treat your little trick-or-treaters to this Halloween inspired breakfast. These Frankenstein avocado pancakes are spooky good with features created with sliced fresh fruit.

Mummy Avocado Stuffed Jalapeño Poppers

Created by: Deborah Murphy MS, RDN

These Mummy Avocado Stuffed Jalapeño Poppers are a spooky and delicious Halloween appetizer with creamy avocado at the center of every bite. Fresh avocados create a smooth, no-cook filling for jalapeños wrapped in crescent roll dough to give them their festive mummy look. Fun, flavorful and surprisingly simple to make, these avocado jalapeño poppers are perfect for Halloween parties and spooky-season gatherings.

Red Velvet Avocado Cupcakes

Created by: Deborah Murphy MS, RDN

Give your baking a better-for-you twist with nutrient-dense avocados. These cupcakes use avocado in both the cake and frosting, adding rich, creamy texture while replacing ingredients higher in saturated fat with primarily unsaturated fats. Beets give them their naturally vibrant red color. Avocados and beets in a cupcake may sound unexpected but trust us, it’s delicious and definitely worth trying!

Spooky Avocado Brownies

Created by: Deborah Murphy MS, RDN

These spooky avocado brownies are a tasty treat that is sure to appeal to trick-or-treaters of any age. One not-so-spooky trick about this recipe is that avocado and applesauce replace the butter and create a brownie that is still just as tasty.

Easy Breakfast Guacamole with Fresh Toppings

Created by: Deborah Murphy MS, RDN

Guacamole isn’t just for parties—it deserves a spot on your breakfast plate, too. Made with nutrient-dense avocados, this easy breakfast guacamole is a delicious way to start your day. Add fresh, flavorful toppings like pickled red onions, peaches and hot honey, or mix and match your favorites to make it your own.

Cinnamon Walnut Avocado Banana Bread

Created by: Deborah Murphy MS, RDN

Try a fresh twist on classic banana bread with avocado. This easy avocado banana bread recipe blends creamy avocado with ripe bananas for a soft, moist texture. With avocado providing naturally good fats and nutrients, this flavorful bread makes a delicious breakfast, snack or addition to your favorite baking recipes.

Avocado Breakfast Salad with Eggs, Arugula & Parmesan

Created by: Deborah Murphy MS, RDN

Start your morning with this fresh and satisfying Avocado Breakfast Salad made with creamy avocados, soft-boiled eggs, arugula, juicy tomatoes, and parmesan cheese. This easy avocado breakfast recipe provides a delicious combination of flavor and wholesome ingredients to help fuel your day.

Avocado Blueberry Yogurt Clusters

Created by: Deborah Murphy MS, RDN

Try this new take on the trendy blueberry yogurt clusters–but this time they’re made with avocado. Blending the avocado into the yogurt creates an extra creamy filling for these frozen treats.