This Father’s Day share the reasons and ways dads can Love One Today®. One of the only fresh fruits that packs good fat, avocados contribute 5 grams of monounsaturated and 1 grams of polyunsaturated fat per 50 g. serving, the good kind of fat that does not raise LDL cholesterol levels. According to the Dietary Guidelines for Americans, replacing saturated fats with unsaturated fats, like those found in avocados, may be associated with a reduced risk of cardiovascular disease.
Shareable Tweets to inspire Father’s Day Eats:
- Man up dad’s burger with this #avocado topper.
- Why have a plain old BLT when Dad can enjoy a BLAT (bacon, lettuce, #avocado and tomato) instead?
End Dad’s special day on a sweet note. #Freshavocados are used as a substitute for butter in these mini red velvet cupcakes.



