The Day of the Dead is a traditional Mexican celebration that gathers families to welcome the souls of their deceased loved ones, and it has become so important and momentous that the United Nations Educational, Scientific and Cultural Organization (UNESCO) declared this festivity an Intangible Cultural Heritage of Humanity.
If you are celebrating with your family this year and creating an ofrenda (offering) or simply remembering your deceased loved ones, don’t forget to include avocado in your meals. Besides being a traditional fruit in Mexico, it provides healthy fats, fiber, vitamins and minerals that are essential to any type of diet.
You and your family will love this unique dip full of color and flavor. Pair it with crunchy blue and yellow corn nachos. A winning combination!
Try this traditional drink in a more refreshing version, with avocado, mint, and sparkling water. The perfect way to round out the menu for your family gathering.
This delicious recipe can be the main dish of the get-together, with classic Mexican ingredients such as corn, tortillas and a touch of salsa verde. You will feel connected to your roots.
For Día de Muertos, elevate your altar with a vibrant and delicious guacamole that honors tradition while adding a modern twist.
Plain or dressed up with festive toppings, avocado toast is a simple yet satisfying bite to enjoy any time of day. This Día de Muertos, honor tradition while savoring something nourishing. Avocados deliver flavor, satisfaction, and nutrients with every slice.
