About:
Kristy Del Coro, MS, RDN, LDN, is a dual-certified culinary nutritionist based in southern Maine. With over 15 years of experience, Kristy combines her strong foundation in clinical nutrition with her professional culinary skills to apply nutrition science in the kitchen and beyond.
Kristy is the co-founder of the Culinary Nutrition Collaborative, a platform that provides culinary-focused nutrition education to thousands of healthcare professionals nationwide. In addition, Kristy is a freelance food and health writer, recipe developer, consultant, and media spokesperson.
Kristy’s career spans a wide range of roles, including working as part of the culinary management team of a groundbreaking Michelin-starred restaurant group recognized for its sustainable and health-forward approach to food. She has also consulted for top-tier food service operations and global food companies and served as an adjunct faculty member at her alma mater, New York University. Recognized as a thought leader in her field, Kristy is frequently quoted in media outlets for her expertise and has been recognized in national and international publications including The New York Times, The Wall Street Journal, and Bon Appétit among others. Kristy is on the medical review boards for Real Simple and Verywell Fit.
Favorite way to eat fresh avocados? My favorite way to eat a fresh avocado is with a pinch of flaky sea salt and a generous squeeze of fresh lime. This is great for smashed fresh avocado or even on an avocado that is simply cut in half and scooped directly out of the outer skin.
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