Energy Intake, Abdominal Obesity, Appetite & Satiety, and Weight Management

FREE FACT SHEET

Weight management and diabetes benefits of eating avocados
Weight management and diabetes benefits of eating avocados

Research supported by the Avocado Nutrition Center suggests the weight management or diabetes benefits of eating an avocado.

Can avocados reduce abdominal obesity? How does eating avocados affect satiety and meal satisfaction? Do people who eat avocados weigh less than those who don’t?

Get the answers to these questions and more with this review of avocado research.

Includes snack ideas for your clients!