A majority of U.S. Hispanic Millennials serve as caregivers to their aging family members and want better sources of information on how to provide heart healthy diets.
While caregiving is a source of great cultural pride, nearly 45% admitted feeling stressed and even overwhelmed by the responsibility.
Hispanics continue to face higher risks for heart disease than non-Hispanics because of high rates of diabetes, obesity and high blood pressure.
The USDA recommends cutting back on all bad fats in favor of good fats like those naturally in avocados that will not raise cholesterol levels. Education that fresh avocados can help reduce the risk of heart disease because they are good sources of fiber, have naturally good fats and have no cholesterol nor sodium, was well received through a survey, with more than 90% expressing peace of mind and over 90% intending to research more recipes and meal options including avocados.
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