Mix Mash and
Love One Today

FREE FACT SHEET

Mix, Mash, and Love One Today handout
Mix, Mash, and Love One Today handout

What Makes for an Appropriate First Food?

Take the guess work out of what to feed your baby during her transition into solids with this free guide. Try any of the easy-to-make mash-up recommendations that will get your baby on the right nutrition path.

Avocados can be introduced in the early feeding stages as a sugar-free fruit option, potentially preventing an early preference for sweet foods.

Download Spanish PDF