Special Edition: The Importance of Nutrient-Dense Diets

The Importance of Nutrient-Dense Diets

FREE PODCAST

The first episode in a two-part podcast series from The American Diabetes Association® (ADA) Diabetes Core Update discusses the importance of a nutrient-dense diet for diabetes management and risk reduction.

Listen in as Dr. Neil Skolnik is joined by Nikki Ford, PhD, Senior Director of Nutrition at the Avocado Nutrition Center, and Lizz Hanna, MS, RDN, CDCES, Director of Nutrition at ADA, as they share scientific evidence supporting nutrient-rich eating patterns, why nutrients like unsaturated fats and fiber are beneficial, how foods like fresh avocado can support positive health outcomes, and best practices and approaches for helping patients implement sustainable dietary changes.


LISTEN NOW


headphones and avocado

Listen in as Dr. Neil Skolnik is joined by Nikki Ford, PhD, Senior Director of Nutrition at the Avocado Nutrition Center, and Lizz Hanna, MS, RDN, CDCES, Director of Nutrition at ADA, as they share scientific evidence supporting nutrient-rich eating patterns, why nutrients like unsaturated fats and fiber are beneficial, how foods like fresh avocado can support positive health outcomes, and best practices and approaches for helping patients implement sustainable dietary changes.


PART 1

The first episode in a two-part podcast series from The American Diabetes Association® (ADA) Diabetes Core Update discusses the importance of a nutrient-dense diet for diabetes management and risk reduction.

LISTEN NOW

PART 2

The second episode in a two-part podcast series from The American Diabetes Association® (ADA) Diabetes Core Update discusses the importance of a nutrient-dense diet for diabetes management and risk reduction.

LISTEN NOW

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