Avocado Nutrition Facts Chart

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Mediterranean Style Meal Plan
Mediterranean Style Meal Plan

See just how fresh avocados deliver a nutrient package that satisfies.

Curious to know how one serving of fresh avocado can boost your nutrition? Dive deep into the nutrition facts of nutrient-dense fresh avocados — a sugar-free fruit which provides a good source of fiber, contains naturally good fats and offers nearly 20 vitamins and minerals.

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