Level up lunch or dinner with this award-winning tasty dish topped creatively with avocado goodness in two ways. Quick and easy with help from your Instant Pot®, this dish provides a hearty meal under 500 calories in just under 30 minutes. Spoon up in a bowl or as filling for tacos, burritos or enchiladas.
Mexican Street Corn Salad
Add variety to everyday meals with a side of this zesty, better-for-you twist on the traditional classic. Adding fresh avocados boosts the flavor, fiber and nutrition benefits. Since dietary fiber adds bulk to the diet, it can help you feel fuller faster and help manage weight.
Crunchy Avocado Chicken Salad
Enjoy a delicious mix of flavor and textures with this chicken salad featuring creamy fresh avocado, crunchy pecans and chewy dried cranberries. This easy dish provides an excellent source of protein and satisfying fiber, making it a smart addition to your weight management strategy. So versatile, try it in lettuce cups, with crackers or between two slices of whole grain bread.
Avocado Chicken Salad Mole
Healthy avocado mixes perfectly with the complex flavors of mole for this delicious, creamy sauce. Pour over chicken, greens and baked tortilla squares for a beautiful layered dish that will impress at lunch or dinner. And skip the guilt! Fiber-containing foods like avocados, help provide a feeling of fullness but with fewer calories.
Grilled Avocados with Spicy Chicken Salad
Impromptu gathering? Pull together these freshly grilled avocados stuffed with a zesty chicken salad in under 30 minutes. Your guests will be dazzled by the colorful presentation and savor the delicious combination of smokey and spicy flavors. Bonus: fiber-containing foods like avocados, help provide a feeling of fullness but with fewer calories. This hearty dish provides an excellent source of fiber and protein.
Creamy Vegan (Plant-based) Avocado Queso Verde
Dip fresh veggie sticks or whole grain chips into this delicious, no-fuss appetizer. The signature creamy texture and indulgent taste come from fresh avocado and non-dairy milk. Whip it up for your next gathering and you won’t miss the cheese but will appreciate all that flavor with less saturated fat.
Air Fryer Avocado Black Bean Taquitos
A twist on the traditional favorite, this taquitos recipe is easy and satisfying for a meatless lunch or dinner. Golden brown and crispy in minutes in an air fryer, these taquitos are bursting with flavor and provide an excellent source of fiber and good source of protein. The fresh avocado adds dietary fiber and good fats to help keep you feeling fuller longer.
Soft and Chewy Avocado, Apple, Banana, and Oatmeal Cookie
Serve up nutrition at breakfast or snack time with this tasty, kid-friendly soft and chewy cookie. With no sugar added, each bite is naturally sweetened by three kinds of healthy fruits: ripe avocado, banana, and apple. It is super easy to make that even the kids can help make a batch.
Fan Favorite Avocado Toast
Avocado toast is a fan favorite with so many possible combinations of ingredients to add nutrition, color, texture and flavor to each bite. This special 15th Anniversary Edition features America’s top picks among top 15 toppers based on a national survey. *
Fiber-containing foods like avocados, help provide a feeling of fullness but with fewer calories. An excellent source of fiber, providing 6 grams of fiber per serving, this hearty dish will help keep you satisfied and energized.
*Fresh Avocados Love One Today®15th Anniversary of Avocado Toast Survey, Directions Research, April 2021
