Avocado Cinnamon Rolls

Get ready for your home to smell amazing when you bake-up this healthier twist on a traditional cinnamon roll recipe that uses avocado in the dough. Light, chewy, and rich with cinnamon, these rolls have all the decadent comfort-food flavors and textures of the original, but only a fraction of the saturated fat.

Dia de Muertos Guacamole

For Día de Muertos, elevate your altar with a vibrant and delicious guacamole that honors tradition while adding a modern twist. This creamy, flavorful guacamole is not only a crowd-pleasing dip, but also a symbolic offering for your loved ones. Its rich colors and fresh ingredients represent life, growth, and the abundance of the earth. Perfect for dipping or as a zesty accompaniment to your favorite dishes, this guacamole will be the star of your celebration, bringing everyone together to remember and enjoy the flavors of life.

Crispy Potato Tacos with Creamy Avocado Green Salsa

By Sabrina A. Falquier, MD, CCMS, DipABLM

This recipe is a crowd-pleaser, perfect as a snack or a main dish. Potato tacos are a favorite throughout Mexico and are often rolled or folded into crispy tacos that can also be referred to as flautas. By baking the tacos, you are keeping all the culinary deliciousness of this traditional dish and avoiding extra oil by not deep frying the tacos. Kick up the flavor with a side of creamy avocado green salsa. The contrast of the crispy and creamy potato taco with the tangy avocado green salsa is perfection. Plus, avocados are a healthy food choice that add a good source of five essential nutrients – fiber, folate, vitamin K, pantothenic acid, and copper.

Happy Avocado Berry Muffins

Sneak some extra nutrients into your kids’ meals with creamy avocados! They’ll never suspect that their favorite treats are secretly packed with vitamins, minerals, and healthy fats. It’s a win-win for everyone!

Kid-Approved Chicken and Turkey Bacon Avocado Wraps

Use chicken from last night’s dinner or a store-bought rotisserie chicken to save time with these yummy wraps that kids of all ages will enjoy.

Avocado Banana Dairy-free “Ice Cream”

Fresh avocados and bananas blend into this rich and creamy dairy-free dessert. Scoop up the nutritional benefits: each serving is a good source of potassium and excellent source of fiber!

All-Fruit Ice Pops

Sneak some extra nutrients into your kids’ dessert with these avocado banana pops, made with 100% fruit! They’ll never suspect that their favorite treat is secretly packed with vitamins, minerals, and healthy fats.

Simple Avocado Sauce

Think of this as your new go-to recipe for a quick, easy & delicious avocado sauce for your grilled vegetables or meats. It’s a vibrant, nutritious addition to your plate!

Avocado Tahini Sauce

This luscious, creamy, flavorful avocado sauce is quick and easy to make and will add a nutritious and delicious punch to your next meal. With beautiful Middle Eastern flavors, it will enhance your grilled fish, chicken, lamb or vegetables. Or it can stand alone as a dip at your next get-together with baked pita chips or vegetable crudité.