Avocado Recipes

Avocado Recipes

Developed by registered dietitians and tested for deliciousness and nutrition

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Avocado Recipes

Avocado Breakfast Salad with Eggs, Arugula & Parmesan

Created by: Deborah Murphy MS, RDN

Try this Avocado Breakfast Salad with eggs, arugula, tomatoes, and parmesan for a fresh breakfast recipe made with creamy avocados and topped with a simple lemon avocado dressing.

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Avocado Recipes

Avocado Blueberry Yogurt Clusters

Created by: Deborah Murphy MS, RDN

If you’re craving a sweet treat but don’t want to turn on the oven, try these avocado blueberry yogurt clusters. Avocado adds extra creaminess (and color!) to the yogurt filling. Top with a drizzle of dark chocolate to bring it all together.

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Avocado Recipes

Creamy Avocado Green Smoothie with Pink Dragon Fruit

Pink dragon fruit adds a pop of color to this green smoothie made with avocado, spinach, and frozen pineapple. A delicious and nutritious way to start your day.

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Avocado Recipes

Breakfast Burrito Bowl with Avocado

Seasoned beans and rice are paired with scrambled eggs then topped with avocado and a simple tomatillo salsa for a delicious and satisfying breakfast burrito bowl.

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Avocado Recipes

Avocado and Blueberry Chia Pudding

Created by: Deborah Murphy MS, RDN

This new twist on chia pudding includes avocado–which adds extra creaminess and plenty of good-for-you nutrients to the finished pudding. Make a batch of this avocado and blueberry chia pudding for a ​​grab-and-go breakfast or divide into smaller portions for a satisfying snack option.

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Avocado Recipes

Avocado Breakfast Bowl with Leafy Greens

Created by: Deborah Murphy MS, RDN

Breakfast just got more delicious when you make this avocado breakfast bowl with leafy greens. A quick avocado tahini sauce with lemon brings it all together. What’s more, you can meal-prep most of this bowl so assembly on busy days is quick and easy.

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Avocado Recipes

Overnight Oats with Avocado

Deborah Murphy MS, RDN

Give your overnight oats a nutrient-boost by adding avocado! For these avocado banana oats, avocado is blended with the milk to make them extra creamy. It’s a great way to make them more filling with healthy fats and fiber.

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Avocado Recipes

Avocado Toast with Grated Egg and Cheese

Created by: Deborah Murphy MS, RDN

Adding protein can turn avocado toast into a full breakfast meal. This delicious combo of avocado toast with grillable cheese, grated hard-boiled egg, honey, and red pepper flakes is sure to become a new favorite.

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Avocado Recipes

Chocolate Avocado Baked Oats

Created by: Deborah Murphy MS, RDN

Good news for chocolate lovers – these chocolate avocado baked oats are packed with chocolate flavor but also great for you. They’re a high fiber make-ahead breakfast option the whole family will love.

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