Avocado Recipes
Avocado Recipes
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Avocado Recipes
Avocado Breakfast Salad with Eggs, Arugula & Parmesan
Created by: Deborah Murphy MS, RDN
Try this Avocado Breakfast Salad with eggs, arugula, tomatoes, and parmesan for a fresh breakfast recipe made with creamy avocados and topped with a simple lemon avocado dressing.
Diet & Health: Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, Meals Under 500 Calories, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Avocado Blueberry Yogurt Clusters
Created by: Deborah Murphy MS, RDN
If you’re craving a sweet treat but don’t want to turn on the oven, try these avocado blueberry yogurt clusters. Avocado adds extra creaminess (and color!) to the yogurt filling. Top with a drizzle of dark chocolate to bring it all together.
Diet & Health: Egg-Free, Gluten-Free, Grain-Free, Low Sodium, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Creamy Avocado Green Smoothie with Pink Dragon Fruit
Pink dragon fruit adds a pop of color to this green smoothie made with avocado, spinach, and frozen pineapple. A delicious and nutritious way to start your day.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, Soy-Free, Vegetarian
Avocado Recipes
Breakfast Burrito Bowl with Avocado
Seasoned beans and rice are paired with scrambled eggs then topped with avocado and a simple tomatillo salsa for a delicious and satisfying breakfast burrito bowl.
Diet & Health: Dairy-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Avocado and Blueberry Chia Pudding
Created by: Deborah Murphy MS, RDN
This new twist on chia pudding includes avocado–which adds extra creaminess and plenty of good-for-you nutrients to the finished pudding. Make a batch of this avocado and blueberry chia pudding for a grab-and-go breakfast or divide into smaller portions for a satisfying snack option.
Diet & Health: Egg-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories
Avocado Recipes
Avocado Breakfast Bowl with Leafy Greens
Created by: Deborah Murphy MS, RDN
Breakfast just got more delicious when you make this avocado breakfast bowl with leafy greens. A quick avocado tahini sauce with lemon brings it all together. What’s more, you can meal-prep most of this bowl so assembly on busy days is quick and easy.
Diet & Health: Dairy-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Soy-Free, Vegetarian
Avocado Recipes
Overnight Oats with Avocado
Deborah Murphy MS, RDN
Give your overnight oats a nutrient-boost by adding avocado! For these avocado banana oats, avocado is blended with the milk to make them extra creamy. It’s a great way to make them more filling with healthy fats and fiber.
Diet & Health: Good Source of Fiber, Good Source of Protein, Heart-Healthy, Meals Under 500 Calories, Soy-Free, Vegetarian
Avocado Recipes
Avocado Toast with Grated Egg and Cheese
Created by: Deborah Murphy MS, RDN
Adding protein can turn avocado toast into a full breakfast meal. This delicious combo of avocado toast with grillable cheese, grated hard-boiled egg, honey, and red pepper flakes is sure to become a new favorite.
Diet & Health: Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, Soy-Free, Vegetarian
Avocado Recipes
Chocolate Avocado Baked Oats
Created by: Deborah Murphy MS, RDN
Good news for chocolate lovers – these chocolate avocado baked oats are packed with chocolate flavor but also great for you. They’re a high fiber make-ahead breakfast option the whole family will love.
Diet & Health: Gluten-Free, Good Source of Fiber, Good Source of Protein, Low Sodium, Vegetarian
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