Recipe Description:
2011 Kick Off with Hass Avocados Recipe Contest Finalist. Recipe Courtesy of Amanda F. from North Carolina, who says, “This recipe gives all of your guests an individual “bowl” of southwestern-style avocado dip. The unique bowl is in the form of half of an avocado (skin only) filled with a delicious dip. The dip is absolutely mouth-watering, and creating a football theme makes your friends/family enjoy Hass even more (is that even possible?)!”
This is designed to look like a float in the Rose Bowl parade, complete with avocado pits as the wheels and a football! 🙂
This recipe was submitted by an avocado fan and has not been tested by the Hass Avocado Board.
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Servings:
- Recipe serving size:
- Number of servings:
Ingredients:
- 6 ripe, fresh avocados, halved, pitted and peeled
- 1 (7 oz.) can of diced tomatoes, drained
- 1 (15.5 oz.) can of corn, drained
- 1 (3.8 oz.) can of sliced black olives, drained
- 1 (10 oz.) pkg. roasted red pepper hummus (any variety)
- 1/4 red onion, diced
- 1 lime, juiced
- 5 Tbsp. sour cream
- 3 slices of bacon, chopped
- 1 pkg. tortilla chips
Instructions:
- Scoop out the avocado flesh from the skin, leaving the skin intact. In a large bowl, mash the avocados. Then combine corn, black olives, sour cream, red onion, tomatoes, hummus, and lime.
- Carefully scoop the combined ingredients into the avocado skin as bowls. For fun, sprinkle the bacon pieces into the shape of footballs on top of the avocado mixture. Add lines of sour cream to complete the football.
- Guests will enjoy their own avocado bowl accompanied with tortilla chips.
Nutrition Facts
12 servings per recipe
Serving Size 1 serving (182g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 410 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
| Saturated Fat 3,5g | 18% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 2g | - | |
| Monounsaturated Fat 14g | - | |
| Cholesterol 5mg | 2% | |
| Sodium 610mg | 27% | |
| Total Carbohydrate 43g | 16% | |
| Dietary Fiber 9g | 31% | |
| Total Sugars 2g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 9g | - | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
