Recipe Description:
Recipe provided by Jennie from Radford, VA
This recipe was submitted by an avocado fan and has not been tested by the Hass Avocado Board.
Get Started
Servings:
- Recipe serving size:
- Number of servings:
Ingredients:
- 2 bread slices
- mayonnaise
- dill weed
- 1/2 or more ripe, fresh avocados, halved, pitted, peeled and sliced
- 1 bologna slice
- 1 Provolone cheese (or Muenster) slice
Instructions:
- Spread the mayo on 1 slice toasted/untoasted bread.
- Shake dill weed onto bread to your liking.
- Arrange sliced avocados on other slice of bread.
- Top avocado slices with the bologna, cheese and other slice of bread.
Nutrition Facts
1 serving per recipe
Serving Size 1 serving (233g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 620 | |
| % Daily Value* | ||
| Total Fat 40g | 52% | |
| Saturated Fat 12g | 58% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 8g | - | |
| Monounsaturated Fat 16g | - | |
| Cholesterol 50mg | 17% | |
| Sodium 1040mg | 45% | |
| Total Carbohydrate 47g | 17% | |
| Dietary Fiber 11g | 39% | |
| Total Sugars 9g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 22g | - | |
| Vitamin D 0mcg | - | |
| Calcium 515mg | 40% | |
| Iron 3mg | 15% | |
| Potassium 462mg | 10% | |
| Vitamin A 11mcg | 2% | |
| Vitamin C 12mg | 15% | |
| Vitamin E 2mg | 10% | |
| Vitamin K 16mcg | 15% | |
| Thiamin 0.06mg | 4% | |
| Riboflavin 0.12mg | 8% | |
| Niacin 3mg | 20% | |
| Vitamin B6 0.24mg | 15% | |
| Folate 62mcg DFE | 15% | |
| (0mcg folic acid) | - | |
| Vitamin B12 0.33mcg | 15% | |
| Pantothenic Acid 1mg | 25% | |
| Choline 19mg | 4% | |
| Phosphorus 82mg | 6% | |
| Magnesium 25mg | 6% | |
| Zinc 1mg | 10% | |
| Selenium 4mcg | 6% | |
| Copper 0.16mg | 20% | |
| Manganese 0.12mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
