Recipe Description:
Celebrate the traditions of Day of the Dead with the vibrant colors of fresh avocados, red and orange bell peppers, and carrots in this delicious homemade hummus.
Get Started
Servings:
- Recipe serving size: Approximately 2 tablespoons
- Number of servings:
Ingredients:
For the Hummus:
- 2 ripe, fresh avocados, halved, pitted, peeled and diced
- 1 (15 oz.) can chickpeas, drained
- 3 Tbsp. lemon juice
- 3 Tbsp. olive oil
- 2 Tbsp. tahini
- 1 garlic clove, smashed
- 1/2 tsp. salt
- 1/4 tsp. pepper
For the Presentation:
- 1 mini red sweet pepper, bottom cut off for round shape, halved, seeded, one half cut widthwise into rounded strips, the other half cut into teardrop shape
- 1 mini orange sweet pepper, halved, seeded, cut into tear drop shapes
- 3 black olives, halved, 2 of the halves sliced widthwise into half-moon shape
- 1 carrot, peeled, halved cut into half-moon slices
- 2 cucumber slices
- 6 chickpeas, reserved from hummus recipe, cut in half
- 5 snow pea pods, remove and reserve the peas from 3 of the pea pods, keeping 2 whole
- 1 green onion, white removed, halved lengthwise, thinly sliced lengthwise
- 1 cup ice water
- 1 bag blue corn tortilla chips
- 1 bag regular corn tortilla chips
Instructions:
For Hummus:
- In a food processor, puree avocado, chickpeas, lemon juice, oil, tahini, garlic, salt and pepper.
- Transfer to a serving bowl.
For Presentation:
- Fill hummus into a rectangular serving dish.
- Arrange chips around the outer edge of bowl to make a frame of a skull.
- Place the two slices of cucumbers for the eyes, encircled the cucumber slices with the small carrot half-moons, to make a “flower” shape.
- Place 5 of the half-mooned black olives on top of each of the cucumber slices in an overlapping circular shape, then place a half olive on each for the pupil.
- Use the remaining two halves of black olives to make the nose.
- Arrange the halved chick peas in two rows of 6 for the teeth.
- Alternate peas and the red sweet pepper strips along both sides of the teeth to form the mouth.
- Use the round red sweet pepper shape at the very top of the skull and alternate the 3 orange sweet pepper tear drops and the 2 whole pea pods around the round red sweet pepper for the forehead adornment.
- Place the red sweet pepper tear drop shape just above and between the eyes and 3 peas just above each eye for eye adornments.
- Next place 3 carrot half-moons for the chin with re of the red pepper strips above them for the chin adornment.
- To finish, take the thin green onion slices and place in the cup of ice cold water until the slices begin to curl. Use the curls as accents around the face as preferred.
Notes & Tips:
You can always adjust the decorations to make this delicious skull fit your Halloween-themed dinner party.
Consider green olives with pimentos for the eyes or using the teardrop-shaped peppers below the teeth to give the appearance of blood.
Get creative and make it yours!
Nutrition Facts
20 servings per recipe
Serving Size 1 serving (34g)
Amount Per Serving | ||
---|---|---|
Calories | 70 | |
% Daily Value* | ||
Total Fat 5g | 7% | |
Saturated Fat 0.5g | 4% | |
Trans Fat 0g | - | |
Polyunsaturated Fat 1g | - | |
Monounsaturated Fat 3.5g | - | |
Cholesterol 0mg | 0% | |
Sodium 30mg | 1% | |
Total Carbohydrate 5g | 2% | |
Dietary Fiber 2g | 7% | |
Total Sugars < 1g | - | |
Includes 0g Added Sugars | 0% | |
Protein 1g | - | |
Vitamin D 0mcg | 0% | |
Calcium 14mg | 2% | |
Iron 0.26mg | 2% | |
Potassium 96mg | 2% | |
Vitamin A 1mcg | 0% | |
Vitamin C 2mg | 2% | |
Vitamin E 0.64mg | 4% | |
Vitamin K 5mcg | 4% | |
Thiamin 0.03mg | 2% | |
Riboflavin 0.03mg | 2% | |
Niacin 0.68mg | 4% | |
Vitamin B6 0.06mg | 4% | |
Folate 19mcg DFE | 4% | |
(0mcg folic acid) | - | |
Vitamin B12 0mcg | 0% | |
Pantothenic Acid 0.22mg | 4% | |
Choline 2mg | 0% | |
Phosphorus 30mg | 2% | |
Magnesium 9mg | 2% | |
Zinc 0.24mg | 2% | |
Selenium 0mcg | 0% | |
Copper 0.09mg | 10% | |
Manganese 0.15mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.