Mexican Guacamole

Prep time:
5 minutes
Home / Avocado Recipes / Mexican Guacamole

Recipe Description:

Recipe provided by Shirley from Richmond, IN who says, “A friend gave me this recipe. She was such a good cook. I have been making this for years. My family loves this Guacamole dip.” Makes about 3 cups

This recipe was submitted by an avocado fan and has not been tested by the Hass Avocado Board.

Get Started

Servings:

  • Recipe serving size:
  • Number of servings:

Ingredients:

  • 5 ripe, fresh avocados, halved, pitted and peeled
  • 1 1/2 cup tomatoes, chopped
  • 2 Tbsp. lemon juice
  • 1/2 cup onion, chopped
  • 1 tsp. garlic powder
  • 1 tsp. salt
  • 1 tsp. black pepper
  • 2/3 cup mayonnaise

Instructions:

  1. Coarsely mash avocados. Add chopped tomatoes, lemon juice, garlic powder, onions, salt, pepper, and mayonnaise.
  2. Serve with tortilla chips or make tacos topped with shredded lettuce.
Nutrition Facts

4 servings per recipe
Serving Size 1 serving (343g)

Amount Per Serving
Calories 590
% Daily Value*
Total Fat 57g 73%
Saturated Fat 9g 47%
Trans Fat 0g -
Polyunsaturated Fat 19g -
Monounsaturated Fat 26g -
Cholesterol 25mg 9%
Sodium 960mg 42%
Total Carbohydrate 22g 8%
Dietary Fiber 14 51%
Total Sugars 5g -
Includes 0g Added Sugars 0%
Protein 5g -
Vitamin D 0mcg -
Calcium 42mg 4%
Iron 1mg 8%
Potassium 938mg 20%
Vitamin A 13mcg 2%
Vitamin C 30mg 35%
Vitamin E 4mg 25%
Vitamin K 39mcg 35%
Thiamin 0.13mg 10%
Riboflavin 0.25mg 20%
Niacin 4mg 25%
Vitamin B6 0.50mg 30%
Folate 156mcg DFE 40%
(0mcg folic acid) -
Vitamin B12 0mcg 0%
Pantothenic Acid 3mg 50%
Choline 28mg 6%
Phosphorus 102mg 8%
Magnesium 56mg 15%
Zinc 1mg 10%
Selenium 0.83mcg 2%
Copper 0.36mg 40%
Manganese 0.29mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.