Vegan Dark Chocolate Avocado Cupcakes

Prep time:
30 minutes
Cook time:
25 minutes
Ready in:
55 minutes

Recipe Description:

Recipe provided by Candice Kumai for the Hass Avocado Board.

Get Started

Servings:

  • Recipe serving size: 1 cupcake
  • Number of servings:

Ingredients:

  • Cake Ingredients

  • 1 3/4 cup gluten-free baking flour, sifted
  • 1 cup almond meal
  • 3/4 cup unsweetened cocoa powder
  • 1 tsp. aluminum-free baking powder
  • 1/4 tsp. salt
  • 1 ripe, fresh avocado, halved, pitted, peeled and mashed until smooth
  • 3/4 cup organic granulated sugar
  • 1 1/2 cup water
  • 1/3 cup unrefined coconut oil, melted
  • 1 tsp. organic vanilla extract
  • 1 tsp baking soda
  • 1 Tbsp. raw, unfiltered apple cider vinegar
  • Icing Ingredients

  • 1 ripe, fresh avocado, halved, pitted and peeled
  • 4 cup confectioners' sugar
  • 1/4 cup unsweetened cocoa powder
  • 2 to 4 Tbsp. almond or coconut milk

Instructions:

  1. Instructions for Cupcakes:
  2. Preheat the oven to 350 degrees F. Fill a cupcake pan with cupcake liners.
  3. In a large bowl, whisk together the flour, almond meal, cocoa powder, baking powder and salt.
  4. In a separate large bowl, combine the fully mashed avocado and granulated sugar. Slowly stir in the water, coconut oil, and vanilla extract.
  5. Slowly incorporate the flour mixture into the wet ingredients, stirring until the avocado is completely smooth.
  6. In a small bowl or measuring cup, combine the baking soda and apple cider vinegar and let them fizz. Add to the final cupcake batter. Batter will thicken.
  7. Add the cupcake batter into the lined cupcake tin, bake for approximately 25 minutes, or until a toothpick inserted in the center comes out clean. Let the cupcakes cool in the pan completely.
  8. Instructions for Icing:
  9. Using a stand mixer or hand mixer, whip the avocado until smooth.
  10. Incorporate the confectioners' sugar and cocoa powder, beat until smooth.
  11. Slowly add the almond milk, tablespoon by tablespoon, and continue beating until combined and desired consistency is reached.
  12. When the cupcakes are completely cool, pipe or spread the icing evenly across the top and sides using an offset spatula.
Nutrition Facts

16 servings per recipe
Serving Size 1 serving (100g)

Amount Per Serving
Calories 330
% Daily Value*
Total Fat 13g 16%
Saturated Fat 6g 28%
Trans Fat 0g -
Polyunsaturated Fat 0g -
Monounsaturated Fat 2.5g -
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 59g 21%
Dietary Fiber 7g 24%
Total Sugars 35g -
Includes 34g Added Sugars 68%
Protein 5g -
Vitamin D 0mcg 0%
Calcium 33mg 2%
Iron 2mg 15%
Potassium 450mg 10%
Vitamin A 3mcg 0%
Vitamin C 2mg 2%
Vitamin E 0.49mg 4%
Vitamin K 4mcg 4%
Thiamin 0.03mg 2%
Riboflavin 0.10mg 8%
Niacin 1mg 8%
Vitamin B6 0.07mg 4%
Folate 20mcg DFE 4%
    (0mcg folic acid) -
Vitamin B12 0.04mcg 2%
Biotin 0mcg 0%
Pantothenic Acid 0.30mg 6%
Choline 4mg 0%
Phosphorus 113mg 10%
Iodine 0mcg 0%
Magnesium 73mg 15%
Zinc 1mg 10%
Selenium 2mcg 4%
Copper 0.55mg 60%
Manganese 0.56mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.