Recipe Description:
Avocados add a tantalizing twist to traditional potato salad.
Get Started
Servings:
- Recipe serving size:
- Number of servings:
Ingredients:
- 2 lb. red potatoes, cut into 1-inch cubes
- 1 cup low-fat mayonnaise
- 5 tsp. cider vinegar
- 2 tsp. Dijon-style mustard
- 3/4 tsp. ground black pepper
- 3/4 tsp. salt
- 4 green onions, sliced
- 2 ripe, fresh avocados, halved, pitted, peeled and chopped into 1/2-inch pieces
Instructions:
- Place potatoes in a medium pan and cover with water. Bring water to a boil and cook potatoes for about 15 minutes or until just tender when pierced with a fork.
- Drain well and pour into bowl.
- Combine mayonnaise, vinegar, mustard, salt and pepper.
- Add dressing and green onions to potatoes and gently toss. Stir in avocados.
- Refrigerate for 4 hours or overnight to allow flavors to blend.
Nutrition Facts
8 servings per recipe
Serving Size 1 serving (186g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 250 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
| Saturated Fat 2g | 9% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 0.5g | - | |
| Monounsaturated Fat 3.5g | - | |
| Cholesterol 10mg | 3% | |
| Sodium 500mg | 22% | |
| Total Carbohydrate 28g | 10% | |
| Dietary Fiber 5g | 16% | |
| Total Sugars 2g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 3g | - | |
| Vitamin D 0mcg | 0% | |
| Calcium 17mg | 2% | |
| Iron 1mg | 6% | |
| Potassium 812mg | 15% | |
| Vitamin A 5mcg | 0% | |
| Vitamin C 19mg | 20% | |
| Vitamin E 0.88mg | 6% | |
| Vitamin K 48mcg | 40% | |
| Thiamin 0.11mg | 10% | |
| Riboflavin 0.11mg | 8% | |
| Niacin 3mg | 20% | |
| Vitamin B6 0.34mg | 20% | |
| Folate 63mcg DFE | 15% | |
| (0mcg folic acid) | - | |
| Vitamin B12 0mcg | 0% | |
| Pantothenic Acid 0.91mg | 20% | |
| Choline 27mg | 4% | |
| Phosphorus 102mg | 8% | |
| Magnesium 43mg | 10% | |
| Zinc 0.71mg | 6% | |
| Selenium 0mcg | 0% | |
| Copper 0.27mg | 30% | |
| Manganese 0.26mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
