Avocado Recipes
Avocado Recipes
Developed by registered dietitians and tested for deliciousness and nutrition
Find avocado recipes for any occasion or dietary need.
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Avocado Recipes
Pear and Gorgonzola Avocado Crostini
Created by: Deborah Murphy MS, RDN
The holiday season provides plenty of opportunities for hosting. Wow your guests this year with this simple but elegant pear and gorgonzola avocado crostini.
Avocado Recipes
Black Bean Stuffed Sweet Potatoes with Avocado Cilantro Sauce
Created by: Deborah Murphy MS, RDN
Baked sweet potatoes have never tasted better! These black bean stuffed sweet potatoes are topped with creamy avocado cilantro sauce for a satisfying dinner.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free
Avocado Recipes
Easy Avocado Chocolate Pudding
Created by: Deborah Murphy MS, RDN
Chocolate lovers, this avocado chocolate pudding is for you! Avocados add indulgent creaminess to this simple dessert recipe that can be blended in just a few minutes.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Vegetarian
Avocado Recipes
Mummy Avocado Stuffed Jalapeño Poppers
Created by: Deborah Murphy MS, RDN
Jalapeño peppers get a spooky makeover in this mummy avocado stuffed jalapeño popper recipe that is perfect for Halloween parties. A simple appetizer that is sure to delight your guests!
Diet & Health: Egg-Free, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Easy Breakfast Guacamole with Fresh Toppings
Created by: Deborah Murphy MS, RDN
Guacamole is a classic and delicious dip on its own, but if you want to stretch your culinary
creativity, add a new topping! From fruit to pickled red onion, hot honey, and cheese, the
options are endless for customizing your next bowl of guacamole.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Grain-Free, Vegan, Vegetarian
Avocado Recipes
Avocado Blueberry Yogurt Clusters
Created by: Deborah Murphy MS, RDN
If you’re craving a sweet treat but don’t want to turn on the oven, try these avocado blueberry yogurt clusters. Avocado adds extra creaminess (and color!) to the yogurt filling. Top with a drizzle of dark chocolate to bring it all together.
Diet & Health: Egg-Free, Gluten-Free, Grain-Free, Low Sodium, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Creamy Avocado Green Smoothie with Pink Dragon Fruit
Pink dragon fruit adds a pop of color to this green smoothie made with avocado, spinach, and frozen pineapple. A delicious and nutritious way to start your day.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, Soy-Free, Vegetarian
Avocado Recipes
Avocado and Blueberry Chia Pudding
Created by: Deborah Murphy MS, RDN
This new twist on chia pudding includes avocado–which adds extra creaminess and plenty of good-for-you nutrients to the finished pudding. Make a batch of this avocado and blueberry chia pudding for a grab-and-go breakfast or divide into smaller portions for a satisfying snack option.
Diet & Health: Egg-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories
Avocado Recipes
Strawberry Banana Avocado Smoothie Bowl
Switch up your smoothie routine and make this strawberry banana avocado smoothie bowl. You’ll make two different colorful smoothie mixtures with avocado and frozen fruit […]
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Low Sodium, No Added Sugars, Vegetarian












