Nutrition Articles for Health Professionals

Dispelling the Myths on Dietary Fat “Is it good or bad for you?” As a cardiologist, this is one of the most common questions I get asked about dietary fat.

With the warm summer upon us and lots of fresh, colorful produce coming into the season, it’s a great time to focus on all the delicious ways to add more fruits and vegetables to meals, snacks, and even desserts!

Living a heart-healthy lifestyle can be challenging, especially if you don’t know where to begin. When I speak to people, their biggest concern always seems to be what foods to eat. With so many conflicting messages, sometimes it is overwhelming.