Nutrition Articles for Health Professionals
Nutrition Articles
for Health Professionals
Read more articles by Danielle Omar, MS, RD
Weight Management and Healthy Living Expert
Showing 1 – 3 of 3 articles
The Secret to Healthy Aging?
The Scoop is in the Science (And May Be on Your Plate) By Danielle Omar, MS, RD, Weight Management and Healthy Living Expert
One thing that’s always on the mind of my clients is brain health. As the 40s sneak up on you, so does the realization that your memory is not what it once was. I often joke with my friends that having a conversation sometimes feels like playing charades when I find myself describing the meaning of the word because I can’t remember the actual word itself! It’s easy to chalk up forgetfulness to getting older, but keeping cognitive health in mind is a serious consideration as we age.
An “A-Plus” Way to Boost Nutrition
By Danielle Omar, MS, RD, Weight Management and Healthy Living Expert
Fat often gets a bad rap when it comes to a healthy diet, but good fats, like those found in avocados, can often help make your client’s already healthy diet, even healthier.
Avocados For Weight Management
By Danielle Omar, MS, RD, Weight Management and Healthy Living Expert
It’s time to stop fearing fat! Good fats, like those found in avocados, can be part of a well-balanced diet, especially when combined with other important nutrients like fiber.
