Nutrition Articles for Health Professionals

The B vitamins support a wide range of potential health benefits and can be found in a variety of foods. One place you will find multiple B vitamins is in the amazing avocado!

Spring cleaning is not just for the closet – see how to help clients make room for healthier foods in their kitchens to support sensible eating.

Help families develop positive relationships with food instead of engaging in mealtime battles with these creative meals and food tips for picky eaters.

Learn how healthy choices may help maintain eye health as we age.

Changing eating habits is challenging and requires a thoughtful approach. But it’s never too late to help clients make improvements. Even small changes can add up to significant results over time.

 The Healthy Eating Index (HEI), which measures diet quality based on the Dietary Guidelines, shows adolescents have a lower intake of vegetables, fruits, and dairy and a higher intake of added sugars compared to younger children.