Educational Materials

Download free educational materials for you and your clients

Educational Materials

Avocado consumption increases macular pigment density in older adults: a randomized controlled trial

What’s Inside: Investigated whether consuming one fresh avocado per day could improve cognition and macular pigment density. A randomized controlled trial on 40 healthy adults, 50+ years of age.


Educational Materials

The Good Fats Workbook

What’s Inside: A health professional’s guide to improving consumer confidence in dietary fat.

Educational Materials

Avocado 101

What’s Inside: A guide on fresh avocado selection, ripening, prepping, storing and a few nutritional facts about healthy avocados

Educational Materials

A Healthy Approach to Dietary Fats: Understanding the Science and Taking Action to Reduce Consumer Confusion

What’s Inside: A significant body of research supports the unique health benefits of dietary patterns and foods that contain plant and marine sources of unsaturated fats. Nutrition Journal 2017

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The Role of Avocados in Complementary & Transitional Feeding

What’s Inside: A new publication, The Role of Avocados in Complementary and Transitional Feeding, funded by the Hass Avocado Board (HAB) and published in Nutrients,1 reports that the avocado, with its smooth texture, neutral flavor and nutrient-rich profile, appears to be one of the most ideal fruits—and possibly foods—for complementary and transitional feeding.

Educational Materials

Avocados: Big Benefits Early On

What’s Inside: What Should Baby’s First Food Be? Spoiler. It’s an Avocado. Avocados are a sugar-free healthy choice that contribute good fats to a toddler’s diet.

Educational Materials

Retail Dietitian’s Toolkit

What’s Inside: Ideas to help you promote healthy eating with avocados twelve months of the year, including: Social Media Posts, Recipes, Announcements and Research.

Educational Materials

Fresh Avocados, Love One Today®: A Resource Guide for Health Professionals

What’s Inside: Learn more about Nutrition Research and Avocados, Patient Tips and Recipes and Fresh Avocados: A Delicious Part of Everyday Eating Plans.

Educational Materials

Fresh Avocados, Love One Today®: Patient Education Tips and Recipes

What’s Inside: Seven Steps to Smarter Food Choices. Living more healthfully every day doesn’t necessarily mean that you have to make huge changes. Making a few small tweaks with smart food choices at every meal can go a long way.