What is Avocado Spread
Avocado spread is delicious and filling, and it’s an excellent heart-healthy alternative to butter and margarine. What’s more, it only requires a few ingredients. The following is a simple, beginner-friendly recipe for avocado spread that you can easily tweak by adding herbs, seasonings and other ingredients of your choice!
Basic Recipe for Avocado Spread
There is no one answer to the question, “How to make avocado spread?”
Everyone makes avocado spread differently!
Some add cilantro, others a pinch of pepper. Still, others prefer their avocado spread extra tangy and add balsamic vinegar. Before you can experiment with different variations, you’ll need to know how to make avocado spread in its simplest form. Below, we cover an easy and quick recipe for basic avocado spread.
You will need only three ingredients, and the process takes only three steps.
Ingredients
1
The flesh of
two ripe avocados
2
Freshly squeezed
lemon juice
3
Salt to taste
Instructions
1
In a large bowl, mash the ripe avocado with a fork or a potato masher until smooth.
2
Add a teaspoon
of lemon juice.
3
Season with salt and
pepper to taste.
Other Ways to Prepare Avocado Spread
Avocado makes an excellent base for countless variations of avocado spreads. To add more flavor to your avocado spread, you can easily do so by incorporating ingredients such as:
- Crushed garlic
- Lime juice
- Fresh herbs like cilantro, curly parsley, basil and dill
- Balsamic vinegar
- Chopped jalapeño peppers
- Hot sauce
- Dijon mustard
- Tahini
- Plain Greek yogurt
- Cumin
- Cayenne pepper
For a smoother spread, use a food processor to blend the avocado with the additional ingredients of your choice.
How to Make Avocado Spread: Frequently Asked Questions
Other Ways to Enjoy Avocados
There are countless ways to eat avocado. You can incorporate them into just about any recipe. For instance, you can use avocado to add creamy texture and flavor to turkey wraps, make hearty and filling soups, and incorporate them into your favorite salads.
Some delicious recipes you can make even better with avocado are:
For those with a sweet tooth, here are some recipes that incorporate avocado:
When you use heart-healthy avocado in your recipes and a little creativity in the kitchen, you’ll be rewarded with delicious, nutritious and heart-healthy spreads, meals and desserts you and your loved ones will surely enjoy.
