An ideal first food, fresh avocados meet several criteria for delivering desired nutrition, taste and texture. Share the goodness of fresh avocados — right from the start.
Avocados play an important role in complementary and transitional feeding. Given their unique nutrition profile, mild taste and smooth texture, fresh avocados may be a gateway food to increase children’s consumption of fruits and vegetables. In fact, caregivers who serve avocados are more likely to feed their infants and toddlers a wider range of fruits and vegetables.
Learn more about the most important considerations when selecting first foods in this download.
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