Breakfast a la Mexicana

Diet & Health: , ,

Prep time:
20 minutes
Cook time:
25 minutes
Ready in:
45 minutes
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Recipe Description:

Recipe by Chef Sue Torres, Chef/Owner of Sueños Restaurant, NYC.

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Servings:

  • Recipe serving size: 1/2 a steak, 2 eggs, 1/2 cup of hash browns, 1/2 cup of avocado relish
  • Number of servings:

Ingredients:

  • For Breakfast a la Mexicana

  • 8 eggs
  • 2 hanger or skirt steaks
  • 2 cups shredded hash browns, packaged and refrigerated
  • 2 cups avocado relish

  • For Avocado Relish (makes 2 cups)

  • 1 large-sized ripe, fresh avocado, halved, pitted, peeled and diced into 1/4 inch cubes
  • 2 pickled jalapeño peppers, finely diced
  • 1 cucumber, peeled, seeded, finely diced
  • juice of 1 1/2 limes
  • kosher salt (to taste)

Instructions:

  1. Hash Browns:
  2. Heat a skillet pan with butter.
  3. Add hash browns and season with salt and pepper to taste. You can add sliced onions and peppers of choice for added taste.
  4. Steak:
  5. Heat a medium-sized griddle or skillet and cook steak to preference.
  6. Add salt and pepper as desired.
  7. Eggs:
  8. In a separate skillet, cook eggs in preferred style.
  9. Avocado Relish
  10. In a small bowl, combine the ingredients for the avocado relish.
  11. Refrigerate to allow flavors to blend.

Notes & Tips:

On four separate plates, add 1/2 steak, 2 eggs, 1/2 cup of hash browns and 1/2 cup of avocado-relish on the side. Serve with warm corn or flour tortillas.
Nutrition Facts

4 servings per recipe
Serving Size 1 serving (373g)

Amount Per Serving
Calories 580
% Daily Value*
Total Fat 37g 48%
Saturated Fat 12g 59%
Trans Fat 2g -
Polyunsaturated Fat 2.5g -
Monounsaturated Fat 7g -
Cholesterol 425mg 142%
Sodium 880mg 38%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 15%
Total Sugars 2g -
Includes 0g Added Sugars 0%
Protein 34g -
Vitamin D 2mcg 10%
Calcium 73mg 6%
Iron 4mg 20%
Potassium 450mg 10%
Vitamin A 170mcg 20%
Vitamin C 31mg 35%
Vitamin E 2mg 15%
Vitamin K 15mcg 10%
Thiamin 0.09mg 8%
Riboflavin 0.53mg 40%
Niacin 4mg 25%
Vitamin B6 0.34mg 20%
Folate 91mcg DFE 25%
    (0mcg folic acid) -
Vitamin B12 0.89mcg 35%
Pantothenic Acid 2mg 45%
Choline 304mg 60%
Phosphorus 236mg 20%
Magnesium 34mg 8%
Zinc 2mg 15%
Selenium 31mcg 60%
Copper 0.20mg 20%
Manganese 0.14mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.