Avocado Recipes
Avocado Recipes
Developed by registered dietitians and tested for deliciousness and nutrition
Find avocado recipes for any occasion or dietary need.
View Showing 1 – 9 of 363 recipes
Overnight Oats with Avocado
Deborah Murphy MS, RDN
Give your overnight oats a nutrient-boost by adding avocado! For these avocado banana oats, avocado is blended with the milk to make them extra creamy. It’s a great way to make them more filling with healthy fats and fiber.
Avocado Toast with Grated Egg and Cheese
Created by: Deborah Murphy MS, RDN
Adding protein can turn avocado toast into a full breakfast meal. This delicious combo of avocado toast with grillable cheese, grated hard-boiled egg, honey, and red pepper flakes is sure to become a new favorite.
Protein Energy Balls with Avocado
Created by: Deborah Murphy MS, RDN
Craving something sweet that actually loves you back? Make a batch of these avocado energy balls for a tasty boost of healthy fats, fiber, and […]
Avocado, Chickpea, and Quinoa Kale Salad
Created by: Deborah Murphy MS, RDN
This Moroccan-inspired combo of quinoa, kale, avocado, and more delivers a delicious mix of nutrients—like folate, fiber, and vitamin E—associated with healthy eating patterns that support brain health. Smart never tasted so good.
Avocado, Spinach and Mushroom Crustless Quiche
Created by: Anne Watson
This crustless quiche brings together creamy avocado, spinach, and mushrooms for a deliciously simple dish featuring nutrients, like fiber and naturally good fats, that fit into brain-supportive eating patterns. Perfect for breakfast, brunch, or beyond.
Sweet Potato and Kale Hash with Avocado
Created by: Deborah Murphy MS, RDN
Delicious meets smart. 🥑🍠
This colorful sweet potato and kale hash topped with avocado delivers flavor and nutrients—like naturally good fats—that are part of a balanced diet linked to brain health. Breakfast never looked (or tasted) this smart.
Enchilada Skillet with Spinach and Avocado
Created by: Deborah Murphy MS, RDN
One skillet. So much flavor. 🥑🫑
This veggie-packed enchilada dish is an easy weeknight win—loaded with beans, spinach, and avocado to deliver a satisfying meal with nutrients linked to brain health. Ready in under 40 minutes!
Avocado, Apple and Peanut Butter Wrap
This easy tortilla roll-up with avocado, apple, and peanut butter hits that perfect sweet-meets-savory spot—and it’s ready in minutes. One bite and you’ll be hooked. 🥑🍏🥜
Feta & Avocado Sweet Potato Bites with Pomegranate
This snack is almost too pretty to eat… almost. 🥑🍠✨
Sweet, salty, creamy, and crunchy—these avocado-topped sweet potato bites bring flavor and are packed with fiber. Perfect for parties, or midday snacks.
