Crab Cakes Stuffed with Avocado

Recipe Description:

One of our most popular recipes, avocados are a perfect flavor match for savory crab cakes. Chopped avocado, Asiago cheese, and breadcrumbs bind together and fill this easy-to-make stuffed crab cakes recipe!

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Servings:

  • Recipe serving size: 2 crab cakes
  • Number of servings:

Ingredients:

  • 8 tsp. olive oil, divided
  • 1 shallot, finely chopped
  • 2/3 cup fresh bread crumbs
  • 1/3 cup Asiago cheese, shredded
  • 3 Tbsp. low-fat mayonnaise
  • 2 Tbsp. fresh lemon juice
  • 2 Tbsp. red bell pepper, finely chopped
  • 2 Tbsp. Italian parsley leaves, finely chopped
  • 1 Tbsp. Dijon style mustard
  • 1 egg, beaten
  • 1/2 tsp. salt
  • 2 (6 oz.) cans lump crab, rinsed, drained, picked through for shells, squeezed dry
  • 1 ripe, fresh avocado, halved, pitted, peeled and finely chopped
  • 6 cups mixed greens
  • 6 oranges, peeled, thinly sliced
  • 1/3 cup prepared balsamic salad dressing

Instructions:

  1. In small skillet, heat a little less than 1/3 of the oil over medium heat. Add shallots and sauté for 2 minutes.
  2. In large bowl, combine shallots, bread crumbs, cheese, mayonnaise, lemon juice, bell pepper, parsley, mustard, egg, salt and crab. Cover and refrigerate to allow flavors to blend.
  3. Stir in avocados. Form crab mixture into 12 cakes and chill for 30 minutes.
  4. In large skillet, heat remaining oil over medium heat. Add crab cakes and cook for about 3 minutes or until browned, turn and brown other side.
  5. Serve on a bed of greens and sliced oranges drizzled with dressing.
Nutrition Facts

6 servings per recipe
Serving Size 1 serving (348g)

Amount Per Serving
Calories 350
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.5g 23%
Trans Fat 0g -
Polyunsaturated Fat 1.5g -
Monounsaturated Fat 7g -
Cholesterol 95mg 32%
Sodium 1000mg 44%
Total Carbohydrate 28g 10%
Dietary Fiber 6g 22%
Total Sugars 15g -
Includes 0g Added Sugars 0%
Protein 16 -
Vitamin D 0mcg 0%
Calcium 293mg 25%
Iron 1mg 6%
Potassium 388mg 8%
Vitamin A 44mcg 4%
Vitamin C 98mg 110%
Vitamin E 2mg 10%
Vitamin K 39mcg 35%
Thiamin 0.12mg 10%
Riboflavin 0.15mg 10%
Niacin 2mg 10%
Vitamin B6 0.21mg 10%
Folate 77mcg DFE 20%
(0mcg folic acid) -
Vitamin B12 0.7mcg 4%
Pantothenic Acid 0.87mg 15%
Choline 41mg 8%
Phosphorus 64mg 6%
Magnesium 25mg 6%
Zinc 0.41mg 4%
Selenium 3mcg 4%
Copper 0.11mg 15%
Manganese 0.09mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.