Recipe Description:
One of our most popular recipes, avocados are a perfect flavor match for savory crab cakes. Chopped avocado, Asiago cheese, and breadcrumbs bind together and fill this easy-to-make stuffed crab cakes recipe!
Get Started
Servings:
- Recipe serving size: 2 crab cakes
- Number of servings:
Ingredients:
- 8 tsp. olive oil, divided
- 1 shallot, finely chopped
- 2/3 cup fresh bread crumbs
- 1/3 cup Asiago cheese, shredded
- 3 Tbsp. low-fat mayonnaise
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. red bell pepper, finely chopped
- 2 Tbsp. Italian parsley leaves, finely chopped
- 1 Tbsp. Dijon style mustard
- 1 egg, beaten
- 1/2 tsp. salt
- 2 (6 oz.) cans lump crab, rinsed, drained, picked through for shells, squeezed dry
- 1 ripe, fresh avocado, halved, pitted, peeled and finely chopped
- 6 cups mixed greens
- 6 oranges, peeled, thinly sliced
- 1/3 cup prepared balsamic salad dressing
Instructions:
- In small skillet, heat a little less than 1/3 of the oil over medium heat. Add shallots and sauté for 2 minutes.
- In large bowl, combine shallots, bread crumbs, cheese, mayonnaise, lemon juice, bell pepper, parsley, mustard, egg, salt and crab. Cover and refrigerate to allow flavors to blend.
- Stir in avocados. Form crab mixture into 12 cakes and chill for 30 minutes.
- In large skillet, heat remaining oil over medium heat. Add crab cakes and cook for about 3 minutes or until browned, turn and brown other side.
- Serve on a bed of greens and sliced oranges drizzled with dressing.
Nutrition Facts
6 servings per recipe
Serving Size 1 serving (348g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 350 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 1.5g | - | |
| Monounsaturated Fat 7g | - | |
| Cholesterol 95mg | 32% | |
| Sodium 1000mg | 44% | |
| Total Carbohydrate 28g | 10% | |
| Dietary Fiber 6g | 22% | |
| Total Sugars 15g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 16 | - | |
| Vitamin D 0mcg | 0% | |
| Calcium 293mg | 25% | |
| Iron 1mg | 6% | |
| Potassium 388mg | 8% | |
| Vitamin A 44mcg | 4% | |
| Vitamin C 98mg | 110% | |
| Vitamin E 2mg | 10% | |
| Vitamin K 39mcg | 35% | |
| Thiamin 0.12mg | 10% | |
| Riboflavin 0.15mg | 10% | |
| Niacin 2mg | 10% | |
| Vitamin B6 0.21mg | 10% | |
| Folate 77mcg DFE | 20% | |
| (0mcg folic acid) | - | |
| Vitamin B12 0.7mcg | 4% | |
| Pantothenic Acid 0.87mg | 15% | |
| Choline 41mg | 8% | |
| Phosphorus 64mg | 6% | |
| Magnesium 25mg | 6% | |
| Zinc 0.41mg | 4% | |
| Selenium 3mcg | 4% | |
| Copper 0.11mg | 15% | |
| Manganese 0.09mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.




