Easy Crepes with Creamy Avocado-Yogurt Sauce

Get Started

Servings:

• Recipe serving size: 1 crépe
• Number of servings: Adjust Reset

Ingredients:

• Crepe Batter

• 1/2 cup all-purpose flour
• Pinch of salt
• 2 large eggs
• 1 cup lowfat milk
• 1/2 tsp. honey
• 1 Tbsp. unsalted butter, melted
• Zest of 1/2 lemon

• Creamy Avocado-Yogurt Sauce

• 1 ripe, fresh avocado, halved, pitted and peeled
• 2 Tbsp. fresh lemon juice
• Zest of 1/2 lemon
• 1 Tbsp. apple cider vinegar
• 1/2 cup plain yogurt
• 1 tsp. ground cinnamon
• Pinch of salt

• For Compiling the Crepes

• 8 cooked crepes
• Creamy Avocado-Yogurt Sauce
• 2 ripe, fresh avocados, halved, pitted, peeled and sliced
• 1 cup sliced almonds, toasted
• 6 oz. fresh blackberries, sliced in half lengthwise
• 6 oz. fresh blueberries
• 8 tsp. honey, for drizzling
• Additional lemon zest for garnish (optional)

Instructions:

1. To Make the Crepes

2. Sift together flour and salt in a medium-sized bowl. Set aside.
3. In a large bowl, whisk together the eggs, milk and honey until light & frothy (approximately 30 seconds – 1 minute).
4. Add flour mixture to the egg mixture and whisk gently until smooth.
5. Stir in the melted butter and lemon zest just until incorporated.
6. Heat a nonstick 8-inch skillet over medium-high heat.
7. Ladle 3 Tbsp. of crepe batter onto the pan. Tilt and rotate the pan to spread the batter as thinly as possible.
8. Cook for 2-3 minutes per side until crispy around the edges and lightly browned.
9. Stack the hot crepes on a plate, placing a piece of wax or parchment paper between each one.

1. To Make the Creamy Avocado-Yogurt Sauce

2. Place all ingredients in the bowl of a mini food processor or high-speed blender and blend on high until all ingredients come together, approximately 1 minute.
3. Place in the refrigerator to keep chilled until ready to use.

1. To Compile the Crepes

2. Place 1 Tbsp. creamy avocado-yogurt sauce, slices from ¼ of an avocado, 1 Tbsp. toasted almonds, 4 blackberry halves and 1 Tbsp. blueberries onto each crepe.
3. Roll up crepe and place onto a plate.
4. Top each crepe with an additional 1 Tbsp. creamy avocado-yogurt sauce, a drizzle of 1 tsp. honey, and additional sprinkle of toasted almonds and berries to taste. Add a sprinkle of fresh lemon zest for garnish, if desired.
5. Serve immediately.

Recipe Videos: