Recipe Description:
This fresh take on flatbread is the perfect excuse to fire up the barbeque and gather outside with friends and family for a filling and refreshing summertime meal. Easy to prepare, this nourishing recipe comes together in minutes and is a crowd-pleaser!
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Servings:
- Recipe serving size: Half of one flatbread
- Number of servings:
Ingredients:
For Grilling
- 4 premade naan flatbreads
- 2 bell peppers (any color), cut in half and seeded
- 2 medium zucchini, ends removed and cut lengthwise into 1-inch thick strips
- 1 large red onion, cut into quarters
- 1 ripe and slightly firm, fresh avocado, halved, pitted, peeled and cut into quarters
- 2 Tbsp. olive oil
- Salt and pepper to taste
For the Avocado Spread
- 1 ripe, fresh avocado, halved, pitted and peeled
- 1/4 cup nonfat greek yogurt
- 2 Tbsp. lemon juice (approximately juice of one lemon)
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 1/4 cup fresh cilantro leaves, chopped (plus additional for garnish)
- Freshly ground pepper to taste
Instructions:
- Preheat grill to medium heat (approximately 350ºF)
Prepare Avocado Spread
- While grill is heating, make the avocado spread by adding all ingredients to a high-speed blender and blend on high until well-incorpoated, scraping down the sides as necessary. Place spread in a bowl, cover and put in the refrigerator to chill while you grill your veggies.
Grill the Veggies and Naan Flatbreads
- Place all raw prepped veggies on a large cutting board and drizzle with olive oil, salt and pepper to coat. Place veggies directly on the preheated grill and allow to cook for 15 minutes, turning every 5 minutes or so until grill marks appear and they are cooked through. Once cooked, place the veggies back on the cutting board to rest while you toast the naan flatbreads.
- Place the naan flatbreads directly on grill and toast for approximately 2 minutes per side until grill marks appear. Remove and allow to slightly cool.
- Chop all of the rested grilled veggies into 1-inch cubes and place in a large serving bowl, gently mix together.
Compile the Flatbreads
- Place all 4 toasted flatbreads on a clean surface, dividing the Avocado Spread evenly amongst them and topping each with ¼ of the grilled veggie mixture. Garnish with chopped fresh cilantro and serve immediately.
Notes & Tips:
Nutrition Facts
8 servings per recipe
Serving Size 1 serving (252g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 420 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat | - | |
| Monounsaturated Fat | - | |
| Cholesterol 0mg | 0% | |
| Sodium 610mg | 27% | |
| Total Carbohydrate 55g | 20% | |
| Dietary Fiber 5g | 18% | |
| Total Sugars 7g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 13g | - | |
| Vitamin D 0.0mcg | 0% | |
| Calcium 90mg | 6% | |
| Iron 2.3mg | 15% | |
| Potassium 660mcg | 15% | |
| Vitamin A 60mcg | 6% | |
| Vitamin C 55mg | 60% | |
| Vitamin E 3.4mg | 20% | |
| Vitamin K 21mcg | 20% | |
| Thiamin 0.22mg | 20% | |
| Riboflavin 0.34mg | 25% | |
| Niacin 5.3mg | 35% | |
| Vitamin B6 0.45mg | 25% | |
| Folate 85mcg DFE | 20% | |
| Vitamin B12 0.05mcg | 2% | |
| Pantothenic Acid 1.0mg | 20% | |
| Choline 30mg | 4% | |
| Phosphorus 250mg | 20% | |
| Magnesium 95mg | 25% | |
| Zinc 1.8mg | 20% | |
| Selenium 12mcg | 20% | |
| Copper 0.29mg | 30% | |
| Manganese 0.23mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.




