Recipe Description:
Light and fresh, this easy lettuce cup recipe with ginger dressing is bursting with color and flavor. Makes a splendid summer salad recipe or a quick way to use leftover salmon fillets for lunch or dinner.
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Servings:
- Recipe serving size:
- Number of servings:
Ingredients:
- 1 ripe, fresh avocado, halved, pitted and diced
- 1 Tbsp. fresh lemon juice
- 6 tangerines, peeled, separated into segments, cut in half
- 3 green onions, thinly sliced
- 1/3 lb. salmon fillet, cooked, flaked into pieces
- 1/3 cup red bell pepper, finely chopped
- 1/3 cup jicama, shredded
- 12 butter lettuce leaves, trimmed
Ginger Sauce
- 1/2 cup seasoned rice vinegar
- 6 Tbsp. low-sodium soy sauce
- 1/4 cup fresh cilantro leaves, chopped
- 4 tsp. ginger root, grated
- 2 tsp. sesame oil
- 1 tsp. red pepper flakes
Instructions:
- In a small bowl, toss avocado with lemon juice. Add tangerines, green onions, salmon, bell pepper and jicama. Stir until combined.
- Serve lettuce leaves, filling and ginger sauce in separate bowls. Allow each person to fill lettuce leaves and spoon on sauce.
Ginger Sauce Instructions:
- Combine all ingredients.
Notes & Tips:
The prepared salmon for this dish can be grilled, sautéed, baked or poached, depending on preference.
Nutrition Facts
4 servings per recipe
Serving Size 1 serving (273g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 240 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 2g | 11% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 3.5g | - | |
| Monounsaturated Fat 6g | - | |
| Cholesterol 25mg | 8% | |
| Sodium 480mg | 21% | |
| Total Carbohydrate 23g | 8% | |
| Dietary Fiber 6g | 20% | |
| Total Sugars 13g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 11g | - | |
| Vitamin D 0mcg | 0% | |
| Calcium 68mg | 6% | |
| Iron 1mg | 6% | |
| Potassium 672mg | 15% | |
| Vitamin A 107mcg | 10% | |
| Vitamin C 53mg | 60% | |
| Vitamin E 1mg | 8% | |
| Vitamin K 47mcg | 40% | |
| Thiamin 0.25mg | 20% | |
| Riboflavin 0.17mg | 15% | |
| Niacin 6mg | 40% | |
| Vitamin B6 0.49mg | 30% | |
| Folate 91mcg DFE | 25% | |
| (0mcg folic acid) | - | |
| Vitamin B12 1mcg | 45% | |
| Pantothenic Acid 1mg | 30% | |
| Choline 22mg | 4% | |
| Phosphorus 154mg | 10% | |
| Magnesium 44mg | 10% | |
| Zinc 0.60mg | 6% | |
| Selenium 16mcg | 30% | |
| Copper 0.16mg | 20% | |
| Manganese 0.19mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
