We Love Fresh Avocados

How Avocados Support Your Weight Management Journey

Spoiler: fullness matters more than you think.

Nutrition Benefits

Easy to love, beyond taste.

Discover the health benefits of avocados

Avocado Recipes

For any time of day and dietary need.

Superfood Berry Avocado Immunity Bowl

300 Calories, 12g Fiber, 0g Added Sugar

Nutrition Resources

Free fact sheets, meal plans, cookbooks and more.

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Avocado How‑to

Everything you always wanted to know about how to choose, prep, eat and store your avocados.

Enjoy the Most Out of Every Avocado

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how to choose an avocado

CHOOSE

how to prep an avocado

PREP

how to eat an avocado

EAT

how to store an avocado

STORE

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