Avocado Recipes
Avocado Recipes
Developed by registered dietitians and tested for deliciousness and nutrition
Find avocado recipes for any occasion or dietary need.
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Avocado Recipes
Enchilada Skillet with Spinach and Avocado
Created by: Deborah Murphy MS, RDN
One skillet. So much flavor. 🥑🫑
This veggie-packed enchilada dish is an easy weeknight win—loaded with beans, spinach, and avocado to deliver a satisfying meal with nutrients linked to brain health. Ready in under 40 minutes!
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Soy-Free
Avocado Recipes
Mini Tamale Bites with Avocado Crema
Created by: Deborah Murphy MS, RDN
Tamales get a bite-sized makeover for this delicious appetizer recipe. These mini tamale bites use avocado as the fat for the corn masa shell and […]
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Avocado and Strawberry Salsa
Created by: Deborah Murphy MS, RDN
☀️Summer Vibes☀️This strawberry‑avocado salsa is the most unexpected dip of the season—sweet, spicy, creamy, and ready in just 10 minutes. One taste and you’ll be hooked!
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Heart-Healthy Chorizo-Spiced Lentil and Avocado Tacos
By Patricia Bannan, MS, RDN
Support your healthy gut with an extra fiber boost from legumes. Plus, these tacos are also heart-healthy! —Taco ‘bout a feel-good Tuesday.
Diet & Health: Egg-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, No Added Sugars, Vegetarian
Avocado Recipes
Sweet Potato Bites topped with Black Bean Mash and Citrus Guacamole
Created by: Sabrina A. Falquier, MD, CCMS, DipABLM
This appetizer mixes the traditional Mexican spice flavors of cumin, paprika and peppers with the natural sweetness of sweet potatoes and spicy, citrus guacamole. The […]
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Breakfast Street Tacos with Smoky Chipotle Guacamole
An excellent source of fiber, these delicious Breakfast Tacos featuring Smoky Chipotle Guacamole will help keep you full for longer and support your weight management plan—no sacrifices needed!
Diet & Health: Dairy-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Festive Sweet Potato and Avocado Empanadas with Holiday Poblano Cream Sauce
Add a bright, festive twist to your holiday appetizer lineup! Baked to golden perfection, these empanadas are packed with creamy avocado—full of good fats to […]
Diet & Health: Soy-Free
Avocado Recipes
Dia de Muertos Guacamole
For Día de Muertos, elevate your altar with a vibrant and delicious guacamole that honors tradition while adding a modern twist. This creamy, flavorful guacamole […]
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Crispy Potato Tacos with Creamy Avocado Green Salsa
By Sabrina A. Falquier, MD, CCMS, DipABLM
This recipe is a crowd-pleaser, perfect as a snack or a main dish. Potato tacos are a favorite throughout Mexico and are often rolled or […]
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, No Added Sugars, Soy-Free, Vegetarian













