Avocado Recipes
Avocado Recipes
Developed by registered dietitians and tested for deliciousness and nutrition
Find avocado recipes for any occasion or dietary need.
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Avocado Recipes
Mini Tamale Bites with Avocado Crema
Created by: Deborah Murphy MS, RDN
Tamales get a bite-sized makeover for this delicious appetizer recipe. These mini tamale bites use avocado as the fat for the corn masa shell and […]
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Avocado Holiday Charcuterie Board
Created by: Deborah Murphy MS, RDN
Avocados deserve a spot on your holiday cheese boards this year. This avocado holiday charcuterie board features pretty avocado roses, guacamole, creamy avocado dip and more. Your guests will be coming back for seconds!
Diet & Health: Egg-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Soy-Free
Avocado Recipes
Avocado Halves with Pico de Gallo
Health eating habits are contagious —and these avocado halves with pico de gallo are a total hero move.💪 🥑 No cooking needed. Just bold flavor, creamy goodness, and packed with fiber to power your day. 👀 someone watching might ask you for snacking tips!
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Avocado Halves with Pineapple and Corn
Snack smart, shine bright. 🌽🍍🥑 These avocado halves with pineapple and corn salsa another total hero move. 💪
Naturally good fats? Check. Fiber? Check. No cooking? Yep. It’s bold, refreshing, and proof that nutritious can taste amazing. Someone’s definitely eyeing your snack 👀
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, Soy-Free, Vegetarian
Avocado Recipes
Spooky Halloween Guacamole
Make the creamiest guacamole ever with a fun Halloween twist! Add hot sauce for heat, top with a sour cream spiderweb and black olive spider.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Iced Avocado Matcha Latte
Created by: Deborah Murphy MS, RDN
Yes, you can add avocado to your next latte! Blended with matcha and a hint of vanilla, this iced latte is creamy, refreshing, and the ultimate glow-up for your morning routine. Is it the next big coffee trend? You be the judge. ☕
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, Low Sodium, Soy-Free, Vegetarian
Avocado Recipes
Javacado Frozen Mocha
Created by: Lewis Martin, MS, RD
What happens when avocado crashes your coffee date? 🥑 Meet the Javacado—a rich, frosty mocha that’s giving cold brew a run for its money.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Avocado and Strawberry Salsa
Created by: Deborah Murphy MS, RDN
☀️Summer Vibes☀️This strawberry‑avocado salsa is the most unexpected dip of the season—sweet, spicy, creamy, and ready in just 10 minutes. One taste and you’ll be hooked!
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Pinto Bean Tacos with Pineapple Avocado Salsa
Created by: Deborah Murphy MS, RDN
Looking for a quick weeknight dinner? These smoky pinto bean tacos with pineapple avocado salsa are an excellent source of fiber, flavorful, and perfect for your next Taco Tuesday night. 🌮
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Soy-Free, Vegan, Vegetarian













