Avocado Recipes
Avocado Recipes
Developed by registered dietitians and tested for deliciousness and nutrition
Find avocado recipes for any occasion or dietary need.
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Avocado Recipes
Spooky Halloween Guacamole
Make the creamiest guacamole ever with a fun Halloween twist! Add hot sauce for heat, top with a sour cream spiderweb and black olive spider.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Iced Avocado Matcha Latte
Created by: Deborah Murphy MS, RDN
Yes, you can add avocado to your next latte! Blended with matcha and a hint of vanilla, this iced latte is creamy, refreshing, and the ultimate glow-up for your morning routine. Is it the next big coffee trend? You be the judge. ☕
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, Low Sodium, Soy-Free, Vegetarian
Avocado Recipes
Javacado Frozen Mocha
Created by: Lewis Martin, MS, RD
What happens when avocado crashes your coffee date? 🥑 Meet the Javacado—a rich, frosty mocha that’s giving cold brew a run for its money.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Avocado and Strawberry Salsa
Created by: Deborah Murphy MS, RDN
☀️Summer Vibes☀️This strawberry‑avocado salsa is the most unexpected dip of the season—sweet, spicy, creamy, and ready in just 10 minutes. One taste and you’ll be hooked!
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Pinto Bean Tacos with Pineapple Avocado Salsa
Created by: Deborah Murphy MS, RDN
Looking for a quick weeknight dinner? These smoky pinto bean tacos with pineapple avocado salsa are an excellent source of fiber, flavorful, and perfect for your next Taco Tuesday night. 🌮
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Avocado Mango Slushie
Avocado, mango, cucumbers, and lime are blended together with lots of ice for this vibrant take on a slushie that is so refreshing and perfect for summer.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Avocado and Cottage Cheese Breakfast Bowl
Created by: Deborah Murphy MS, RDN
Treat your gut well by starting your morning with a fiber and protein-rich cottage cheese breakfast bowl topped with veggies, avocado, dill, and hard-boiled egg.
Diet & Health: Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, Meals Under 500 Calories, No Added Sugars, Soy-Free
Avocado Recipes
Key Lime Pie Avocado Frozen Yogurt Bark
Created by: Jessica Bachman, MS, RD, LD
Craving a refreshing dessert? This creamy avocado frozen yogurt bark is a refreshing, wholesome treat with a zesty twist and is a good source of fiber.
Diet & Health: Egg-Free, Good Source of Fiber, Good Source of Protein, Low Sodium, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
White Bean and Avocado Italian Herb Salad
Looking for gut-friendly meals? This hearty salad with prebiotic fiber from white beans, and soluble fiber from avocados is both refreshing and nourishing.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian













