Avocado Recipes
Avocado Recipes
Developed by registered dietitians and tested for deliciousness and nutrition
Find avocado recipes for any occasion or dietary need.
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Avocado Recipes
Moroccan-Inspired Avocado Quinoa Salad
Created by: Deborah Murphy MS, RDN
Fuel your brain right with this quinoa based salad with kale, avocados, pistachios and more. The combo of carbs, healthy fats, and micronutrients supports optimal brain health for the long-term. Transports well making it perfect for packed lunches.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Soy-Free, Vegetarian
Avocado Recipes
Sweet Potato and Kale Hash with Avocado
Created by: Deborah Murphy MS, RDN
This easy sweet potato and kale hash with avocado makes an easy breakfast option that is a good source of fiber, healthy fats, and brain-boosting antioxidants. Serve with whole grain toast.
Diet & Health: Dairy-Free, Gluten-Free, Good Source of Fiber, Soy-Free
Avocado Recipes
White Bean and Avocado Italian Herb Salad
Looking for gut-friendly meals? This hearty salad with prebiotic fiber from white beans, and soluble fiber from avocados is both refreshing and nourishing.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Miso-Marinated Salad with Whipped Avocado Dressing
Created by: Ingrid Gangestad, RD, LD
This isn’t your average salad 😍 — it’s a flavor bomb! Miso-marinated farro, juicy chicken, crunchy veggies, and a creamy citrus avocado dressing come together in the most delicious way. Bonus: it’s packed with vitamin C to help your body make collagen for healthy, glowing skin!
Diet & Health: Dairy-Free, Egg-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, Soy-Free
Avocado Recipes
Avocado Taco Salad
Created by: Deborah Murphy MS, RDN
Nothing beats the vitamin A content in this recipe with 300% DV per serving. Plus, this taco salad is also an excellent source of vitamins C and E, zinc, and niacin —just a few of your skin’s health best friends.
Diet & Health: Egg-Free, Good Source of Fiber, Good Source of Protein, Soy-Free
Avocado Recipes
Salmon Salad with Avocado
Created by: Deborah Murphy MS, RDN
🥑 Topped with diced avocados and a creamy dill avocado dressing, this salmon salad is a favorite for its refreshing simplicity and nutrient-packed goodness. 🥗 BONUS: Eating plenty of fresh fruits and vegetables isn’t just great for your overall health — it gives your skin a radiant boost too. Enjoy!
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, No Added Sugars, Soy-Free
Avocado Recipes
Bright Avocado and Watermelon Salad
Celebrate your senses with this colorful salad of creamy avocado slices and juicy red watermelon squares topped by tangy cheese crumbles, zesty peppers and crunchy […]
Diet & Health: Egg-Free, Good Source of Fiber, Grain-Free, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Vibrant Cucumber Avocado Salad
This nutritious & easy side salad comes together in just minutes and will be a hit at your next barbeque or picnic. The crunch of […]
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Grain-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Avocado and Chicken Fajita Salad Bowl
Bursting in color and flavor, this dish provides unsaturated fats, an excellent source of protein and fiber that will leave you and your family feeling […]
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, Meals Under 500 Calories, No Added Sugars, Soy-Free