Recipe Description:
Refreshing and simple, this 100% fruit drink contains no added sugar.
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Servings:
- Recipe serving size:
- Number of servings:
Ingredients:
- 4 cups honeydew melon, seeded and cut into 1-inch cubes
- 1 ripe, fresh avocado, halved, pitted, peeled and sliced, reserve 4 slices for garnish
- 4 cups water
- 1/3 cup fresh lime juice
- 1/4 tsp. salt
Instructions:
- In a blender, add melon, avocado, water, lime juice and salt.
- Blend until smooth and frothy.
- Serve over ice.
Notes & Tips:
Add sugar to taste if desired.
Recipe Videos:
Nutrition Facts
6 servings per recipe
Serving Size 1 serving (298g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 80 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 0.5g | - | |
| Monounsaturated Fat 2.5g | - | |
| Cholesterol 0mg | 0% | |
| Sodium 220mg | 10% | |
| Total Carbohydrate 13g | 5% | |
| Dietary Fiber 3g | 9% | |
| Total Sugars 9g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 1g | - | |
| Vitamin D 0mcg | 0% | |
| Calcium 26mg | 2% | |
| Iron 0.33mg | 2% | |
| Potassium 382mg | 8% | |
| Vitamin A 5mcg | 0% | |
| Vitamin C 23mg | 25% | |
| Vitamin E 0.54mg | 4% | |
| Vitamin K 9mcg | 8% | |
| Thiamin 0.06mg | 6% | |
| Riboflavin 0.05mg | 4% | |
| Niacin 1mg | 6% | |
| Vitamin B6 0.17mg | 10% | |
| Folate 42mcg DFE | 10% | |
| (0mcg folic acid) | - | |
| Vitamin B12 0mcg | 0% | |
| Pantothenic Acid 0.53mg | 10% | |
| Choline 12mg | 2% | |
| Phosphorus 26mg | 2% | |
| Magnesium 22mg | 6% | |
| Zinc 0.26mg | 2% | |
| Selenium 0.90mcg | 2% | |
| Copper 0.09mg | 10% | |
| Manganese 0.07mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
