Recipe Description:
Support a healthier gut by adding more antioxidant-rich foods like strawberries and fiber-licious options like avocados to your meals. This Strawberry Avocado Salsa puts a fruity twist on traditional salsa by swapping out tomatoes for juicy strawberries. Sweet, savory, and vibrant, it’s perfect as a dip with chips or served over grilled chicken or fish for a burst of color and fresh flavor.
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Servings:
- Recipe serving size: 1/4 cup
- Number of servings:
Ingredients:
- 1 lb. strawberries, chopped
- 1 jalapeno, seeded and chopped
- 1/2 cup red onion, chopped
- 1/3 cup cilantro, coarsely chopped
- Juice from 1 lime
- 2 ripe, fresh avocados, halved, pitted, peeled and chopped
- 1/2 tsp. chili powder
- Sea salt, to taste
- Black bean tortilla chips, for serving
Instructions:
- Chop the strawberries, jalapeno, onion, and avocados. Add to a bowl and toss with the juice from 1 lime, chili powder, cilantro, and sea salt.
Notes & Tips:
This salsa would also be a great accompaniment to baked or grilled chicken or fish.
Recipe Videos:
Nutrition Facts
4 servings per recipe
Serving Size 1/4 cup (243g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 210 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 2g | - | |
| Monounsaturated Fat 10g | - | |
| Cholesterol 0mg | 0% | |
| Sodium 55mg | 2% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 10g | 36% | |
| Total Sugars 7g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 3g | - | |
| Vitamin D 0mcg | 0% | |
| Calcium 40mg | 2% | |
| Iron 1.2mg | 6% | |
| Potassium 720mg | 15% | |
| Vitamin A 120mcg | 15% | |
| Vitamin C 84mg | 90% | |
| Vitamin E 2.7mg | 20% | |
| Vitamin K 29mcg | 25% | |
| Thiamin 0.11mg | 10% | |
| Riboflavin 0.17mg | 15% | |
| Niacin 2.3mg | 15% | |
| Vitamin B6 0.36mg | 20% | |
| Folate 115mcg DFE | 30% | |
| Vitamin B12 0mcg | 0% | |
| Pantothenic Acid 1.6mg | 30% | |
| Choline 20mg | 4% | |
| Phosphorus 90mg | 8% | |
| Magnesium 50mg | 10% | |
| Zinc 0.9mg | 8% | |
| Selenium 1mcg | 2% | |
| Copper 0.26mg | 30% | |
| Manganese 0.62mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
