Avocado, Potato and Queso Cotija Taquitos with Avocado Sauce

Diet & Health: , , ,

Prep time:
25 minutes
Cook time:
10 minutes
Ready in:
35 minutes

Recipe Description:

Crunchy taquitos filled with creamy and cheesy goodness. A perfect finger food for kids.
Yields 12 taquitos

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Servings:

  • Recipe serving size: 3 taquitos
  • Number of servings:

Ingredients:

  • For Taquitos

  • 3 russet potatoes, peeled, diced
  • 1 tsp. garlic powder
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 ripe, fresh avocado, halved, pitted, peeled and diced
  • 1/2 cup crumbled Cotija cheese
  • 1 egg
  • 12 corn tortillas
  • 1/2 cup vegetable oil
  • toothpicks
  • For Sauce

  • 3 tomatillos, rinsed, skinned
  • 1/2 ripe, fresh avocado, halved, pitted and peeled
  • 1/4 cup cilantro, chopped
  • salt and pepper (to taste)

Instructions:

  1. For the sauce (this can be done in advance):

  2. In a saucepan, place tomatillos and cover with water. Bring to a boil over medium heat. Lower heat and simmer for 10 minutes. Remove from heat.
  3. Place cooked tomatillos into blender with avocado and cilantro. Blend on high until smooth
  4. season with salt and pepper. If sauce is too thick, add some of the leftover tomatillo broth to loosen. Pour sauce into four individual bowls.
  1. For taquitos:

  2. Place potatoes in a medium stock pot with cold water, cover and bring to a simmer over medium heat. Cook until fork-tender. Drain water and mash with fork or potato masher. Add garlic powder, salt, pepper, Cotija cheese and egg. Stir until combined. Fold in avocado and set aside.
  3. Wrap tortillas in a kitchen towel and place in the microwave for 1 minute until soft. Carefully remove from towel and allow to cool until easy to handle.
  4. Place two tablespoons of potato mash in the center of each tortilla. Fold one end of tortilla over filling and roll into a snug taquito, making sure not to roll too tightly, as tortilla can break apart. Secure taquito with toothpick.
  5. In a medium skillet, heat oil over medium high heat. With tongs, carefully place each taquito into hot oil and fry, turning over until all sides are cooked and golden brown, about 4 minutes. Drain in a plate lined with paper towels. Remove toothpicks.
  1. To serve:

  2. On four plates, place three taquitos and a small bowl with sauce. Dip taquitos into sauce and enjoy!
Nutrition Facts

1 serving per recipe
Serving Size 1 serving (316g)

Amount Per Serving
Calories 540
% Daily Value*
Total Fat 28g 35%
Saturated Fat 5g 26%
Trans Fat 0g -
Polyunsaturated Fat 7g -
Monounsaturated Fat 13g -
Cholesterol 60mg 21%
Sodium 840mg 36%
Total Carbohydrate 65g 24%
Dietary Fiber 9g 31%
Total Sugars 2g -
Includes 0g Added Sugars 0%
Protein 13g -
Vitamin D 0.33mcg 2%
Calcium 288mg 20%
Iron 3mg 15%
Potassium 959mg 20%
Vitamin A 62mcg 6%
Vitamin C 14mg 15%
Vitamin E 1mg 8%
Vitamin K 16mcg 15%
Thiamin 0.24mg 20%
Riboflavin 0.29mg 20%
Niacin 5mg 35%
Vitamin B6 0.76mg 45%
Folate 201mcg DFE 50%
    (77mcg folic acid) -
Vitamin B12 0.45mcg 20%
Pantothenic Acid 1mg 25%
Choline 63mg 10%
Phosphorus 481mg 40%
Magnesium 104mg 25%
Zinc 2mg 20%
Selenium 7mcg 15%
Copper 0.39mg 45%
Manganese 0.62mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.