Recipe Description:
Boost your energy during the workday with this easy snack idea. Each bite will help keep you satisfied through the afternoon lulls.
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Servings:
- Recipe serving size: 1
- Number of servings:
Ingredients:
- 1 ripe, fresh avocado, halved, pitted, peeled and sliced
- 1 Tbsp. olive oil
- 2 Tbsp. roasted, salted almond, chopped
- salt and pepper, to taste
Instructions:
- Drizzle avocado slices with olive oil and sprinkle with chopped almonds.
Recipe Videos:
Nutrition Facts
2 servings per recipe
Serving Size 1 serving (90g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 230 | |
| % Daily Value* | ||
| Total Fat 22g | 29% | |
| Saturated Fat 3g | 14% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 3g | - | |
| Monounsaturated Fat 15g | - | |
| Cholesterol 0mg | 0% | |
| Sodium 60mg | 3% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 6g | 21% | |
| Total Sugars < 1g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 3g | - | |
| Vitamin D 0mcg | 0% | |
| Calcium 32mg | 2% | |
| Iron 0.77mg | 4% | |
| Potassium 425mg | 10% | |
| Vitamin A 5mcg | 0% | |
| Vitamin C 8mg | 8% | |
| Vitamin E 5mg | 30% | |
| Vitamin K 20mcg | 15% | |
| Thiamin 0.06mg | 4% | |
| Riboflavin 0.20mg | 15% | |
| Niacin 2mg | 15% | |
| Vitamin B6 0.20mg | 10% | |
| Folate 65mcg DFE | 15% | |
| (0mcg folic acid) | - | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0mcg | 0% | |
| Pantothenic Acid 1mg | 20% | |
| Choline 15mg | 2% | |
| Phosphorus 80mg | 6% | |
| Iodine 0mcg | 0% | |
| Magnesium 46mg | 10% | |
| Zinc 0.77mg | 6% | |
| Selenium 0mcg | 0% | |
| Copper 0.24mg | 25% | |
| Manganese 0.30mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
