Chicken Chorizo Avocado Casserole

Diet & Health: ,

Prep time:
15 minutes
Cook time:
45 minutes
Ready in:
60 minutes

Recipe Description:

A twist on a classic casserole, which includes diced chicken, cooked chorizo, tortillas, cheese and diced avocado.

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Servings:

  • Recipe serving size: 4 1/2 x 3 slice
  • Number of servings:

Ingredients:

  • 8 Tbsp. vegetable oil, divided
  • 12 corn tortillas
  • 2 (16 oz.) glass jars (4 cups) salsa verde
  • 2 cups chicken, cooked, shredded
  • 1/2 cup chorizo, cooked
  • 1 cup corn kernels
  • 1 ripe, fresh avocado, halved, pitted, peeled and diced
  • 1 cup sour cream
  • 2 cups Monterrey Jack cheese, shredded
  • 2 Tbsp. fresh cilantro, chopped
  • 2 Tbsp. green onions, diced
  • Garnish

  • 1/2 ripe, fresh avocado, halved, pitted, peeled and sliced

Instructions:

  1. Preheat oven to 350 degrees F.In a medium skillet, heat four tablespoons oil over medium-high heat. Gently add a tortilla and cook until softened, about 10 seconds each side. Transfer onto a plate lined with paper towels. Once you've cooked the first six tortillas, add the rest of the oil, allow to heat and continue to cook the remaining tortillas.
  2. In a bowl, combine chicken, chorizo, corn and avocado. Toss lightly until combined. Soften sour cream in its own container by whisking with a fork.
  3. Pour 1 cup salsa verde onto a 9" x 9" baking dish, spreading into an even layer. Place 4 tortillas on the salsa allowing them to overlap each other. Spread 1/2 chicken-chorizo mixture onto tortillas. Add one cup salsa verde. Next, dollop sour cream on top in even amounts and sprinkle with 1/2 cup cheese. Repeat process to create another layer. Top with remaining tortillas, salsa, sour cream and cheese.
  4. Cover casserole with foil and bake in preheated oven for 35 minutes. Remove foil and bake for another 10 minutes until edges are brown and crispy and cheese is bubbly.
  5. Sprinkle cilantro and green onions over casserole and serve. Garnish each serving with an avocado slice.
Nutrition Facts

6 servings per recipe
Serving Size 1 serving (422g)

Amount Per Serving
Calories 720
% Daily Value*
Total Fat 49g 62%
Saturated Fat 14g 71%
Trans Fat 0g -
Polyunsaturated Fat 9g -
Monounsaturated Fat 16g -
Cholesterol 95mg 31%
Sodium 1230mg 53%
Total Carbohydrate 45g 17%
Dietary Fiber 9g 31%
Total Sugars 5g -
Includes 0g Added Sugars 0%
Protein 28g -
Vitamin D 0.20mcg 2%
Calcium 355mg 25%
Iron 2mg 10%
Potassium 479mg 10%
Vitamin A 75mcg 8%
Vitamin C 32mg 35%
Vitamin E 1mg 8%
Vitamin K 13mcg 10%
Thiamin 0.17mg 15%
Riboflavin 0.23mg 15%
Niacin 9mg 60%
Vitamin B6 0.40mg 25%
Folate 143mcg DFE 35%
    (51mcg folic acid) -
Vitamin B12 0.21mcg 8%
Pantothenic Acid 1mg 25%
Choline 49mg 8%
Phosphorus 327mg 25%
Magnesium 70mg 15%
Zinc 1mg 15%
Selenium 12mcg 20%
Copper 0.19mg 20%
Manganese 0.32mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.