Creamy Avocado Frosting

Diet & Health: , , , , , ,

Prep time:
10 minutes
Ready in:
10 minutes

Recipe Description:

Deliciously rich and sweet like a traditional buttercream frosting, but without the butter! The pretty green color comes naturally from the avocado, so there’s no need to add artificial food coloring.

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Servings:

  • Recipe serving size:
  • Number of servings:

Ingredients:

  • 1 ripe, fresh avocado, halved, pitted and peeled
  • 1 Tbsp. fresh lemon juice
  • 1 pinch of salt
  • 1 lb. powdered sugar, sifted
  • water (as needed)

Instructions:

  1. Place avocado, lemon juice and salt in the bowl of a stand mixer or medium mixing bowl. Mix on medium-high speed for about 3 minutes, or until the avocado is smooth and creamy.
  2. Mix in the powdered sugar a little at a time until it is in all incorporated. Beat on high speed until light and creamy.
  3. If the frosting is too thick add in water a few drops at a time until desired consistency is reached.
  4. Use immediately or store in refrigerator with surface covered by plastic wrap until ready to use.

Notes & Tips:

Use to frost cakes, cupcakes, cookies or brownies.
Nutrition Facts

12 servings per recipe
Serving Size 1 serving (52g)

Amount Per Serving
Calories 170
% Daily Value*
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g -
Polyunsaturated Fat 0g -
Monounsaturated Fat 1g -
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 39g 14%
Dietary Fiber < 1g 3%
Total Sugars 37g -
Includes 37g Added Sugars 73%
Protein 0g -
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 62mg 2%
Vitamin A 1mcg 0%
Vitamin C 2mg 2%
Vitamin E 0.26mg 2%
Vitamin K 3mcg 2%
Thiamin 0mg 0%
Riboflavin 0.02mg 2%
Niacin 0.27mg 2%
Vitamin B6 0.03mg 2%
Folate 10mcg DFE 2%
    (0mcg folic acid) -
Vitamin B12 0mcg 0%
Pantothenic Acid 0.18mg 4%
Choline 2mg 0%
Phosphorus 7mg 0%
Magnesium 4mg 0%
Zinc 0mg 0%
Selenium 0mcg 0%
Copper 0.02mg 2%
Manganese 0mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.